Becky Manor's List: Exercise Myths

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Fiction Vs. Fact Although old fitness fictions like "no pain, no gain" are fading fast, plenty of misconceptions still exist. Following are some of the most common myths, counteracted by the latest research.

Updated on 2009-05-12
Created on 2009-05-12

Category: Health & Wellness

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Becky Manor's Public Lists (20)

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Children and Massage
Communicating with Your Massage Therapist
Exercise Myths
Fibromyalgia Demystified
Flax Facts
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Massage for Old Injuries
Massage for Seniors
Moving Through Life
Safe Fun in the Sun
The Art of Aromatherapy
The Benefits of Lymphatic Massage
The Benefits of Massage
The Implications of Bodywork
The Importance of Proper Posture
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Yogurt, the Super Food

Becky Manor's List: Exercise Myths

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Becky Manor's Public Lists (20)