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Becky Manor

Becky Manor's Public Lists

  • A Cornerstone of Health 0 items, 1 visits

    http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=6 While you may be tempted to trim your wellness budget when economic times are tough, now more than ever, massage should play a role in reducing stress and strengthening the health of Americans.

    Updated on 2009-05-12, Created on 2009-05-12

  • A Walking Workout 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=33 Have Fun While Burning More Calories Imagine the lone hiker, backpack laden with sleeping bag and bedroll, wielding a well-worn walking stick as she climbs the side of a snow-covered mountain.

    Updated on 2009-05-12, Created on 2009-05-12

  • Children and Massage 0 items, 1 visits

    A Powerful Parental Ally. "Every child, no matter the age, should be massaged at bedtime on a regular basis." So says Tiffany Field, Ph.D., of the Touch Research Institute (TRI) in Miami, Fla. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=26

    Updated on 2009-05-08, Created on 2009-05-08

  • Communicating with Your Massage Therapist 0 items, 1 visits

    http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=9 People get massages for a variety of reasons. Perhaps you're seeking stress relief from the weekly work commute or your wanting to cleanse your body of toxins. Or maybe massage is helping you recover from a sports inju...

    Updated on 2009-05-12, Created on 2009-05-12

  • Exercise Myths 0 items, 1 visits

    Fiction Vs. Fact Although old fitness fictions like "no pain, no gain" are fading fast, plenty of misconceptions still exist. Following are some of the most common myths, counteracted by the latest research.

    Updated on 2009-05-12, Created on 2009-05-12

  • Fibromyalgia Demystified 0 items, 1 visits

    Jane had just been diagnosed with fibromyalgia. She was happy to have a name for the mysterious, traveling pain she had felt for some time, but she was still worried about how to deal with it. She'd done research on the Internet, but the information left her more confused. http://tmw-massagethe...

    Updated on 2009-05-12, Created on 2009-05-12

  • Flax Facts 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=34 Reap the Health Benefits of This Little Seed Flaxseed, the humble little brown seed with a nutty flavor, is a powerhouse in the nutrition world.

    Updated on 2009-05-12, Created on 2009-05-12

  • Massage as the Body’s Workout 0 items, 1 visits

    Can Bodywork Sometimes Make You Sore? You've just had a wonderful massage, and you go home feeling both relaxed and rejuvenated. But later that night you feel like you're coming down with something. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=25

    Updated on 2009-05-08, Created on 2009-05-08

  • Massage Calms ADHD Kids 0 items, 1 visits

    http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=16 Imagine lying on a massage table. As your massage therapist sets to work, you feel your body relax. Your muscles soften, your nervous system calms. Now, imagine how you feel when the massage is over--relaxed, alert, c...

    Updated on 2009-05-12, Created on 2009-05-12

  • Massage for Old Injuries 0 items, 1 visits

    Ancient Injuries Don't Have to Make You Feel Old - How massage helps. Injuries such as chronic back pain, trick knees, and sticky shoulders are not necessarily something you just have to live with. Massage techniques might hold the key to unlocking this old pain. http://www.tmw-massagetherapy.c...

    Updated on 2009-05-08, Created on 2009-05-08

  • Massage for Seniors 0 items, 1 visits

    Bodywork Improves Quality of Life for those 65 and Greater. Almost 35 million Americans are age 65 or older, and about 2,000 more reach this age every day. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=27

    Updated on 2009-05-08, Created on 2009-05-08

  • Moving Through Life 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=24 Finding the Pleasure in Exercise We're busier than ever with longer workdays, less leisure time, shorter lunch hours, longer commutes, and more demands than ever before.

    Updated on 2009-05-12, Created on 2009-05-12

  • Safe Fun in the Sun 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=8 Nutrition Offers UV Shield Because sunlight activates the synthesis of vitamin D, a nutrient that works with vitamin A to build strong bones and good eyesight it is essential for health.

    Updated on 2009-05-12, Created on 2009-05-12

  • The Art of Aromatherapy 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=28 Essential Oils Provide Healing and Balance. Aromatic essential oils extracted from herbs, flowers, resin, wood and roots have long been a source of healing since ancient times, aiding in relaxation, circulation an...

    Updated on 2009-05-08, Created on 2009-05-08

  • The Benefits of Lymphatic Massage 0 items, 1 visits

    Six months after hip replacement surgery, Larry was learning to walk again and life was returning to normal. But one thing still puzzled him. http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=18

    Updated on 2009-05-12, Created on 2009-05-12

  • The Benefits of Massage 0 items, 1 visits

    http://tmw-massagetherapy.com/index.php?option=com_content&view=article&id=10 As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the gentle sound of massage oil being warmed in your therapist's hands.

    Updated on 2009-05-12, Created on 2009-05-12

  • The Implications of Bodywork 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=22 Implications of Bodywork and Touch. Whether in giving or receiving, touch is as essential to human survival as is food. Infants deprived of touch, even when they are getting adequate nutrition, will fail to thrive.

    Updated on 2009-05-08, Created on 2009-05-08

  • The Importance of Proper Posture 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=20 Correct Alignment Leads to Better Health Talk of good posture often generates images of women walking in a circle with books balanced on their heads or soldiers standing at attention.

    Updated on 2009-05-12, Created on 2009-05-12

  • The Wonders of Water 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=31 For Skin Health and More Creams, nutritional supplements, treatments, lotions, and potions. We are always looking for the next miracle product to keep skin looking healthy and young.

    Updated on 2009-05-12, Created on 2009-05-12

  • Yogurt, the Super Food 0 items, 1 visits

    http://www.tmw-massagetherapy.com/index.php?option=com_content&view=article&id=7 Balance Digestion, Improve Immunity, and Prevent Disease In some form, yogurt has existed since at least 2000 BCE, and many food historians believe it predates recorded history, possibly going back as far as 9000 ...

    Updated on 2009-05-12, Created on 2009-05-12

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