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Emily Polster

Emily Polster's Public Library

Feb 06, 16

These gluten-free blueberry muffins have a wonderful loft, a shattery crust, and a soft inside. Easy to make. Delicious. 

Feb 06, 16

This Grain-free S'mores Tart will bring back feelings of childhood camping trips and summer fun. It's loaded with real food ingredients. Grain-free, dairy-free!

Jan 25, 16

A simple one-pot potato side dish with lemon, garlic and oregano.

Jan 25, 16

Egg-free and nut-free Plantain English Muffins! Easy to make and perfect for a quick breakfast, in this Paleo Parents guest post from Paleo in a Pinch!

Jan 13, 16

Natural toilet cleaning fizzies are a great and effective way to clean a toilet without chemicals. They contain baking soda, citric acid and essential oils.

Jan 13, 16

Grazed and Enthused is a recipe and lifestyle site by Alaena Haber that offers creative and flavorful Paleo and AIP recipes for food lovers and health seekers.

Jan 13, 16

How does diet Influence Immunity? Micronutrients including critical vitamins A and D influence immune cells by complex communication with epithelial cells

Dec 18, 15

Honey-sweetened homemade white chocolate and cranberry bark is easy to make at home and perfect for the holiday table.

Dec 18, 15

Rutabaga can be a divisive root. Some people love it; others really do not. After all, rutabaga makes no bones about its robust and assertive flavour. One might say rutabaga is an acquired taste. Well, I acquired a taste for it at a rather young age when during the winter months my parents would often…

Dec 18, 15

As a child I loved to make breakfast.  Making breakfast was my quiet, alone time of the morning before my siblings and parents woke up.  I would make eggs or sausage and toast, oatmeal, pancakes, w...

Dec 05, 15

You can make white chocolate from scratch - at home, in your microwave, with no special tools (not even a candy thermometer). You may think that making candy

Dec 04, 15

One of the many things I love about summertime…all of the gorgeous, fresh fruit. We are spoiled here in California with an abundance of locally-grown fruit. All of the good stuff comes out at…

Dec 04, 15

I can hardly find the words to express my excitement over this recipe! It began as a garlic bread, then became Saffron Buns, and is now making my mouth so happy as a sandwich roll, although it doesn’t actually need fillings to be thoroughly enjoyed. We had a couple last night, hot out of the... Read More »

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