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Emily Polster

Emily Polster's Public Library

Apr 02, 15

AIP Carrot Cake with Whipped Coconut Frosting ~ made with Tigernut flour & vegan too! It's perfectly moist & filled with flavor, a delicious paleo dessert.

Mar 20, 15

If you have visited Brazil you are likely to have tried these tasty morsels known as pão de queijo, or literally translated, cheese bread. Pão de queijo is a popular snack all over Brazil, but espe...

Mar 17, 15

These bacon herb biscuits are amazing. They are simple to make and always a comfort food breakfast staple. If you are Auto-immune paleo, go for it too :)

Mar 17, 15

NOTE: An updated version of this recipe appears in my cookbook, The Ancestral Table. Satay sauce is primarily a dipping sauce in the United States, but it takes on a different role in Southeast Asi...

Mar 10, 15

The Disney chefs love to tinker in the kitchen, and especially enjoy creating new tastes for guests with allergies. The hot beignets at Sassagoula Floatworks and Food Factory at Disney’s Port Orleans French Quarter Resort are just one of the many options you can find at the resort. At Sassagoula they fry the beignets separately, so it’s a rare opportunity for guests with celiac disease or gluten allergies to have those hot, fresh little squares of fried dough. And if you’re too far away for a hot order from Disney’s Port Orleans Resort, here’s the recipe so you can try at home.

Mar 10, 15

This Homemade Powdered Egg Substitute is great for those with egg allergies, but also great when you've run out of eggs. Works just like Ener-G.

Mar 04, 15

Even non-paleo eaters will love this pear tart! You can use the tart crust recipe with any kind of fruit or filling you like. The crust recipe is nearly identical to the one suggested on www.grassf...

Mar 04, 15

This quick and easy paleo cranberry orange muffins recipe is gluten-free and grain-free. A wonderful fall treat you can enjoy any time of the year.

Mar 04, 15

I had a bunch of avocados to use up and decided to make cookies employing avocado puree as a binder.  The avocado taste is not apparent in the baked product.  Instead, the floral honey taste mingles with the smoky blackstrap molasses and subtle spices, producing a soft and chewy sweet treat that would go really …

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