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Rebecca Hatherley

Rebecca Hatherley's Public Library

11 Nov 12

Raw Pomegranate Ice Cream:
1/4 cup pomegranate juice
1/4 cup coconut water
1 cup raw cashews, soaked overnight and drained
1 cup young coconut meat, chopped
1/4 cup raw agave nectar or raw honey
seeds of one vanilla bean
a pinch of sea salt
1 cup pomegranate arils (seeds)
1/4 cup coconut oil, warmed to liquid"

09 Nov 12

"1 ½ Cups flax powder
1 ½ Cups of pecans (on nut of your choice)
3 Cups soaked buckwheat

Caramel Sauce Topping:
8 tablespoons cashews or macadamia butter
2 tablespoons coconut butter
4 tablespoons coconut water- room temperature,
2 tablespoons yacon syrup
2 tablespoons maple syrup pinch of vanilla bean and 1/4 teaspoon salt to a blender."

09 Nov 12

"1 cup coconut creamer (or canned coconut milk just make sure full fat)
¼ cup coconut butter*
½ tsp stevia** adjust taste to your liking
½ tsp cardamom"

06 Nov 12

Cinnamon Caramelized Cauliflower

Makes 2 snack portions

2 1/2 cups cauliflower florets, cut small
5 pitted medjool dates
2 tablespoons almond butter
1/2 tsp cinnamon
1/4 tsp sea salt
3/4 cup water (more as needed)"

05 Nov 12

Raw Carrot Cake Bites
Raw Carrot Cake Bites

Cake
2 1/2 cup shredded carrots (about 3-4 large carrots)
1 cup raw walnuts
1 cup pitted dates
1/2 cup unsweetened shredded coconut
3/4 tsp cinnamon
1/2 tsp nutmeg
pinch of salt

Cashew Cream Frosting
1 cup raw cashews, soaked overnight
1/4 cup water
3 tbsp raw agave nectar
1 tsp vanilla
zest of 1/2 lemon
pinch of salt
1/3 cup coconut oil, melted

walnuts and extra cinnamon for finish"

01 Nov 12

Raw Coco Mac Caramel Dark Chocolate Candy,makes 16

Coconut Base
2 cups finely shredded dried coconut
1/4 cup coconut butter
2 Tbsp raw agave nectar
2 tsp pure vanilla extract

Caramel:


10 medjool dates, pitted
1 Tbsp raw almond butter
2 Tbsp agave nectar or honey
1/4 tsp sea salt
2 Tbsp coconut oil
2 tsp pure vanilla extract
3 Tbsp water


16 raw macadamia nuts

1/2 cup raw coconut oil, melted
1/2 cup raw cacao powder
1/4 cup raw agave nectar or honey
pinch of salt"

19 Oct 12

I shall argue here that there are multiple underlying causes of ADD/ADHD, many of which are physical. As illustrated in
Figure 1, my working hypothesis is that brain malfunction seen in the attention deficits can arise in
genetically vulnerable individuals whose body is assaulted on many fronts from:
 impaired digestion
 an over-sensitive immune system
 nutrient deficiencies
 infections

18 Oct 12


1 cup pitted soft prunes
1 cup finely chopped pecans
1⁄4 cup dried goji berries
1⁄4 cup raw cacao powder
1 tsp cayenne pepper
1⁄4 tsp ground cinnamon
1⁄2 cup organic dessicated coconut

20 Sep 12

"If you are looking for open online courses, please consult one of the sources below. If you are offering a MOOC (that is not from one of the sources listed) please send email to stephen@downes.ca and I will included it in the MOOC Course List."

19 Sep 12

Colleges aren't the only enterprises interested in the possibilities of free, online courses. Publishers have begun to investigate whether so-called MOOC's, or massive open online courses, can help them reach new readers and sell more books.

  • Publishers have begun to investigate whether so-called MOOC's, or massive open online courses, can help them reach new readers and sell more books.
  • But online courses do have recommended-reading lists, and enrollments in the tens of thousands. If even a small percentage of those online students buy books, the sales could add up to a nice boost for a textbook.
19 Sep 12

The adjective “open” ostensibly makes educational resources more easily accessible. But “open” can mean a lot of things: resources that are free; research that is publicly available on the Web and indexed by search engines; courses that offer open enrollment; materials that are openly licensed; content and code that can be copied and modified and redistributed. “Open” can mean “transparent.” Open versus proprietary. Open versus closed.

  • I wonder about some of the recent MOOCs this way, for example. Sure, anyone can sign up so they're "open" in that sense. But the materials themselves often aren't openly licensed.
19 Sep 12

The Scandinavian country is an education superpower because it values equality more than excellence.

  • "Accountability is something   that is left when responsibility has been subtracted.
  • The Scandinavian country is an education superpower because it values equality more than excellence.
18 Sep 12

Short videos that explain the benefits and promise of Open Educational Resources for teachers, students and schools everywhere.

18 Sep 12

An animation illustrating the steps involved in embedding open licenses in educational resources, and some of the associated IPR issues.

18 Sep 12

"educational achievement was measured at least partially according to how much (and how well) you helped others. The value of the achievement would increase if the person is a stranger (and conversely, decrease to zero if it's just a small clique helping each other) and would be in proportion to the timeliness and utility of the assistance (both of which can be measured)."

  • educational achievement was measured at least partially according to how much (and how well) you helped others. The value of the achievement would increase if the person is a stranger (and conversely, decrease to zero if it's just a small clique helping each other) and would be in proportion to the timeliness and utility of the assistance (both of which can be measured).
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