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Jeremy Gollehon
  • Best practice when supplementing with more than 6 milligrams of riboflavin per day for migraines or putative riboflavin-responsive genetic disorders is to open up a 100 milligram capsule into 3-4 fresh capsules and spread the dose evenly across meals.
Jeremy Gollehon
    • 77% of Americans take at least one supplement.

       
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      The average American spends $96.50 per trip on vitamins and supplements.

  • Americans spend $30.2 billion on supplements every single year.

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