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Ken Yoho's List: Health
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Feb 01, 11
Vitamin C (smokers break down Vitamin C about twice as fast as non-smokers) 1000mg. three times daily.
Vitamin A (aids in the healing of mucous membrane tissue) Maximum 10,000 IU daily.
CoQ-10 (cardio-protective antioxidant) 50 mg. twice daily.
Lipoic Acid (anti-oxidant capable of penetrating deep into tissue lungs, heart) 300 mg. twice daily.
Zinc (aids healing of mucous membranes) 30 mg. daily. -
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