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  • Mar 02, 10

    In the more than four decades that I (the article's author, not myself - wolfspider) have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called “Food Rules: An Eater’s Manual,” by Michael Pollan.

    • Mr. Pollan is not a biochemist or a nutritionist but rather a professor of science journalism at the University of California, Berkeley. You may recognize his name as the author of two highly praised books on food and nutrition, “In Defense of Food: An Eater’s Manifesto” and “The Omnivore’s Dilemma.”
    • If you don’t have the time and inclination to read the first two, you can do yourself and your family no better service than to invest $11 and one hour to whip through the 139 pages of “Food Rules” and adapt its guidance to your shopping and eating habits.
    • On the day that Bobby Kennedy announced his candidacy, it was by no means obvious that 1968 would become a watershed year. Most of the year’s momentous events would occur after Kennedy’s March 16 announcement, with many of the most shocking ones unfolding during his campaign. Had you told anyone in the Senate caucus room that morning that during the next 82 days President Johnson would decline to seek a second term, Martin Luther King Jr. and Robert Kennedy would both be assassinated, and America would suffer its worst racial disturbances since the Civil War, they might have believed that one or two of those things might happen, but not all, nor in such quick succession.
    • A new book, “Unknown Waters,” recounts the 1970 voyage of a submarine, the Queenfish, on a pioneering dive beneath the ice pack to map the Siberian continental shelf. The United States did so as part of a clandestine effort to prepare for Arctic submarine operations and to win any military showdown with the Soviet Union.    In great secrecy, moving as quietly as possible below treacherous ice, the Queenfish, under the command of Captain Alfred S. McLaren, mapped thousands of miles of previously uncharted seabed in search of safe submarine routes. It often had to maneuver between shallow bottoms and ice keels extending down from the surface more than 100 feet, threatening the sub and the crew of 117 men with ruin.    Another danger was that the sub might simply be frozen in place with no way out and no way to call for help as food and other supplies dwindled.
    • If ever there was an artist who invited the retributive sort of biography that is in fashion these days, it is Rudolf Nureyev. Nureyev, as a friend of his put it, did things that are “absolutely out of our habits.” He dropped ballerinas on the floor, threw dinner plates at people, and blew his nose on hotel towels. He repaid his greatest benefactor by going to bed with the man’s wife. But Julie Kavanagh, in her “Nureyev: The Life”, doesn’t go for the bait.
    • We know what a criminal White House looks like from “The Final Days,” Bob Woodward and Carl Bernstein’s classic account of Richard Nixon’s unraveling. The cauldron of lies, paranoia and illegal surveillance boiled over, until it was finally every man for himself as desperate courtiers scrambled to save their reputations and, in a few patriotic instances, their country. “The Final Days” was published in 1976, two years after Nixon abdicated in disgrace. With the Bush presidency, no journalist is waiting for the corpse to be carted away. The latest and perhaps most chilling example arrived in July 2008 from Jane Mayer of The New Yorker, long a relentless journalist on the war-on-terror torture beat. Her book “The Dark Side” connects the dots of her own past reporting, and that of her top-tier colleagues, to portray a White House that, like its prototype, savaged its enemies within almost as ferociously as it did the Constitution... In her telling, a major incentive for Mr. Cheney’s descent into the dark side was to cover up for the Bush White House’s failure to heed the al-Qaeda threat in 2001. Jack Cloonan, a special agent for the F.B.I.’s Osama bin Laden unit until 2002, told Ms. Mayer that Sept. 11 was “all preventable.” By March 2000, according to the C.I.A.’s inspector general, “50 or 60 individuals” in the agency knew that two al-Qaeda suspects — soon to be hijackers — were in America. But there was no urgency at the top. Thomas Pickard, the acting F.B.I. director in the summer of 2001, told Ms. Mayer that when he expressed his fears about the Qaeda threat to Mr. Ashcroft, the attorney general snapped, “I don’t want to hear about that anymore!”
    • Robert and Isabelle Tombs' superb chronicle of 300 years of Anglo-French rivalry reveals how the love-hate relationship between France and the United Kingdom has left an indelible mark on today's world.
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