create a hierarchy of projects and sub-projects in the task-management sidebar and then track the time spent on each by dragging and dropping them into the workflow for the day
monitors the web sites you visit and the applications you use
You can set goals in RescueTime based on a variety of factors, like how much time you want to spend doing certain tasks or how much time you want to dedicate to certain projects
RescueTime analyzes your computer usage and reports back to you on whether or not you're meeting those goals