interesting how taking time for developing disorder definitions helps! even more if we're part of our own diagnostic process, so we can have insight into our own conditions. its good if we can make time to talk about *how* we talk about disorder!, how our information informs diagnosis.
i've had reminders from professionals how it is sooooooo individual and gradual, for you and who helps, really identifying and working w greater disorder, and being present enough to un/learn and change.
it has helped me to know mental health professionals need to examine their information as carefully as I want to examine and know myself.
N can be complicated to define, and I found it troubling to differentiate myself from all that misbalance and disorder.