Good for some gyms!
shane baldwin's List: health and fitness
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It's a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships.
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People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer, diabetes and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated.
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Gym reward syndrome!!!
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May 05, 11
Energy drinks 'potentially dangerous for children' say doctors
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May 05, 11
Energy Drinks May Harm Health, Especially for Children
By ALICE PARK Monday, February 14, 2011 | 387 COMMENTS -
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At this time the current medical standing is that there is no link between food and ADHD. This is stark contrast to numerous studies that suggest the opposite which have been done over the last two decades.
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Jun 05, 11
Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
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Free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation.
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