Sarah McGill's List: Health & Wellness

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www.livestrong.com/...ou-are-not-doing-but-should-be pushups push-up strength training fitness

img12.imageshack.us/...convictconditioning.jpg Convict Conditioning fitness strength toning exercise routine

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wserver.flc.losrios.edu/...cardio.html cardiovascular endurance

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www.wholeliving.com/...in-the-buff sugar scrub exfoliating recipe

www.fithacks.com/...at-home-with-your-bike-trainer bike trainer spinning exercises training

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