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Brian _'s List: Self Improvement Philosophies

    • When you view your life as a series of different compartments, each with different rules, then life gets pretty complicated.
    • It’s possible if all of those different areas of your life are congruent, if they all follow the same rules. Then thought and action are one, both pointing in the same direction.

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    • Try to learn to play a musical instrument when you have no talent at it. Attempt a small project that’s beyond your technical abilities. Ask for a job, promotion, or raise when you know the other person will say no. Ask for a date when you’re sure to get shot down cold. Cook a meal that’s beyond your cooking skills. Sign up to run in a 10K race when you can’t even run 1K, and show up and run half a block.
    • It’s been said that if you want to increase your success rate, you should increase your failure rate. Success comes at least partially from your volume of attempts.

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    • What if I were to ask you, “Are you doing your best?” and you honestly answer, “No, I’m not?”  Then you’ve got a problem.  You have unused potential that you’re just wasting.  You’re living below your capacity.
    • If you don’t know what you’re capable of, then take a risk and find out — and by that I mean a risk for you, not for your peers.  Let the world tell you when you’ve gone too far.  Let it knock you down and say, “This is as far as I’m willing to let you go.”  Make sure the walls you hit are made of reinforced concrete and not of your imaginary self-doubt.  Don’t be such a wuss when it comes to risk-taking.  My standard for risk-taking is, “If it won’t land me in a prison or a coffin, it’s worth doing.”

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    • The Law of Attraction simply says that you attract into your life whatever you think about.  Your dominant thoughts will find a way to manifest.
    • Subjective reality is a belief system in which (1) there is only one consciousness, (2) you are that singular consciousness, and (3) everything and everyone in your reality is a projection of your thoughts.

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    • Prerequisites for Sex

       

      What prerequisites do we actually need to engage in sex? A willing partner is really all that’s required. If you have a willing partner, you can have sex.

       

      Serious rocket science here, eh?

       

      Just to be clear, let’s assume your body and your partner’s body are physically capable of having sex as well.

       

      All other rules, constraints, and requirements arise from social conditioning and are therefore unnecessary.

       

      You don’t need to be married or in a committed relationship.

       

      You don’t need to be dating.

       

      You don’t need to be in love.

       

      You don’t need an opposite-sex partner.

       

      You don’t need to be exclusive with your partner.

       

      Your partner doesn’t need to be exclusive with you.

       

      You don’t need to be programmed in multiple techniques.

       

      You don’t even need to have met the other person first.

       

      All you need is consent.

    • How many extra rules do you have in your head about what’s required for you to have sex above and beyond the most basic?

       

      How are those rules working for you? Are you delighted with the results they’re producing?

       

      Do your rules make it easy for you to enjoy the sexual experiences you desire? Or are they simply getting in the way and blocking you?

       

      Do you realize that you have the freedom to choose the rules you want to keep as well as those you’d rather dump?

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    • Exposing Your Uniqueness
    • Most people lead with their sameness and hide their uniqueness, so as to maximize their chance of being accepted by others. I prefer to share my uniqueness openly. As you can probably guess, this exposes me to criticism — sometimes a great deal of criticism. But I’d rather be judged for the man that I am than accepted as someone I pretend to be.

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    • When people fail to move forward in the direction of their dreams, a common excuse is “I don’t know how.” They claim that a lack of know-how is the key factor holding them back in life.
    • If you were to give those very same complainers a greater incentive to get moving, such as a million-dollar bribe for generating measurable results within 30 days, you’d find that their empty excuses and pointless whining are solidly blasted out of the water. Somehow the lack of knowledge is no longer a serious obstacle for them.

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    • The most common wrong strategy is this: You assume that if you’re going to get up earlier, you’d better go to bed earlier.
    • It seems there are two main schools of thought about sleep patterns. One is that you should go to bed and get up at the same times every day.

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    • Too often we get stuck in inaction — the quagmire of doubt and perfectionism and distractions and planning that stops us from moving forward.
    • 1. Don’t overthink. Too much thinking often results in getting stuck, in going in circles. Some thinking is good — it’s good to have a clear picture of where you’re going or why you’re doing this — but don’t get stuck thinking. Just do.

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    • At some point, we must decide to stop trying and deliberately choose not to fail; simply choose to succeed.
    • You don’t try to lift yourself back up, you don’t have a choice, you simply do.

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