Pop Qvarnström 's List: Mind Hacks

This analysis leads to an important conclusion. Whether you’re a student or well along in your career, if your goal is to build a remarkable life, then busyness and exhaustion should be your enemy. If you’re chronically stressed and up late working, you’re doing something wrong. You’re the average players from the Universität der Künste — not the elite. You’ve built a life around hard to do work, not hard work.

Putting this simple formula into practice isn’t trivial at first, but it gets easier with practice. (It is, for example, how almost every professional writer works). Most importantly, it’s sustainable and compatible with a happy life.