boosting-your-serotonin-activity
http://www.psychologytoday.com/blog/prefrontal-nudity/201111/boosting-your-serotonin-activity
"The short story is the art of abbreviation. We aren’t dealing with the panorama of life as we might be in a novel. We’re focused. If the novel is the art of the gaze, the short story is the art of the glance. The short story’s illumination must be sudden and should suggest an ongoing life, not present it in full. A short story must immediately pull the reader out of her world and drop her into the world of the story. There’s little time for setup. We begin when everything but the action is over—at the edge of the cliff.
If crafting such an engaging world in so few words seems intimidating, begin by grounding yourself in the fundamentals of good storytelling. We read stories to make sense of our lives, to be entertained, and to feel something. We read them to be transported to another more lucid and compelling world, to learn about ourselves, what it’s like to be human, and to “meet” someone we can care about. We read stories in order to imagine and to create, and so we ask the writer to tell us a story. And when we say story, we mean plot.
Plots, Aristotle told us, have beginnings, middles and ends, and they proceed through a series of reversals and recognitions, a reversal being a shift in a situation to its opposite, and a recognition being a change from ignorance to awareness. The basic plot of every story—regardless of length or complexity—is: A central character wants something intensely, goes after it despite opposition and, as a result of a struggle, comes to either win or lose.
Many aspiring short-story writers shun plot and instead focus on the other elements that make up a snapshot of a story—characters, descriptions, setting and the like. But no matter how luminous your prose or how fascinating your characters, if you have no plot—no narrative shape—if the characters have nothing meaningful to accomplish, the reader will lose interest in even a short piece. Plot is your weapon of suspense. Wield it wisely, and the reader will want to know what happens next.
So in crafting a short story, let’s begin by taking our definition of plot and letting it guide us, quite naturally, to considerations of characterization, theme, tone, point of view, setting and so on. This approach can guide you in composing a short story that creates the emotional and intellectual experience your reader hopes for."
"http://youtu.be/-MuGZ7szCBI"