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    • My collaborator Vinod Menon, a professor of neuroscience at Stanford, and I showed that the switch between daydreaming and attention is controlled in a part of the brain called the insula, an important structure about an inch or so beneath the surface of the top of your skull. Switching between two external objects involves the temporal-parietal junction. If the relationship between the central executive system and the mind-wandering system is like a seesaw, then the insula — the attentional switch — is like an adult holding one side down so that the other stays up in the air. The efficacy of this switch varies from person to person, in some functioning smoothly, in others rather rusty. But switch it does, and if it is called upon to switch too often, we feel tired and a bit dizzy, as though we were seesawing too rapidly.
      • Insula

    • If you must have a boost during your day, choose coffee over an energy drink. Not only will you consume less calories with a “regular” coffee, you will preserve your health as well.
    • I firmly believe that when all is said and done, copywriting is a noble profession.

       

      Invariably every copywriting class I teach gets to hear me say it. Invariably someone laughs.

       

      Yes, sad to say, some of us use our considerable powers for evil (and you all know who you are) enriching those who least deserve it.

       

      On the other hand, there are those of us who use our copy crafting, emotion stirring powers for the greater good. We help build hospitals, museums and libraries, and tens of thousands of charities and non-profits both great and small with our talents and techniques.

       

      And sometimes we can help just one person have a better, brighter day.

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    • I will admit that I admire skeptics. I look up to guys like Robert Shiller, who first pointed out the tech bubble, then for an encore pointed out the real estate bubble. Despite all of the pundits who talked about structural changes in the economy, how things are different, Dow 36000, stocks as less risky investments, etc, Shiller held his ground. From my perspective though, it doesn't seem like anyone decided to start listening to him after 2000. Warren Buffett was the same way - lambasted in the late 1990s as too old school, even though he turned out to be right. He's simultaneously worshiped as one of the world's greatest investors, and despised for being a value, buy and hold kind of guy in an age when quants rule wall street. It's sort of paradoxical.
    • It has just been my experience that when I get to the core of any idea, person, company, or organization, I almost always find that it has been overhyped. As a result, skepticism is my natural starting position.

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