Kamala Rajan's List: Ascension

• 5th Root Race, Indigos, China's Super Psychics and Star Children
• Metaphysicians and other gurus also share the belief and the anticipation of this recent emergence of the new type of human they call Indigos. They are also referred to as Children of the New Millennium, Crystal Children, Children of Light, Golden Children, to mention a few.
• They are highly intelligent, creative, psychic, telepathic and posses healing and clairvoyant abilities.
• an inherent capacity to articulately express knowledge and awareness of deep spiritual concepts, historical, anthropological and scientific data, far beyond the capacity of even the most learned scholars, regardless of their age, level of cognitive development, education and numerous other pertinent factors.
• Chinese government who are researching children who possess ‘exceptional human functioning’ (EHF), more commonly referred to as ‘China’s Super Psychics’.
• Unfortunately, this research also suggests that these children are so different that they are often misunderstood and described as suffering from ADD (attention deficit disorder).
• took information from psychologists and therapists.
• The publication The Indigo Children (1999) by Lee Carroll and Jan Tober
• Star Children believe they are here to ‘guide the awakening of terrestrial consciousness’
• He writes that ‘I believe that any mother that looks at her recently born child, in comparison with children born twenty years ago, will testify that there is a tremendous difference.
• ‘Yes I have always believed I was from elsewhere, and, like I said, I used to speak and write in a strange language in private. Sometimes, even in front of my mum, I used to cry because I felt so different. I would tell her not to touch me, as it was dangerous, and I am not yours. I am one of them. When the greys used to leave, I would get upset and believe they had left me behind, which made me angry and upset. I have memories of planets with golden buildings’ — James Basil (UK).

• Star Child qualities (see Star Child questionnaire at www.acern.com.au)

   

  · Highly intelligent.

   

  · Often very creative.

   

  · Developmentally advanced in reading walking, talking, etc.

   

  · Psychic/intuitive abilities.

   

  · Multi-dimensionally awareness; they perceive a broader range of reality.

   

  · Telepathic abilities.

   

  · They sense and feel energies from people or other living things (aura reading).

   

  · Telekinesis, etc. Moving objects with their mind energy and thought.

   

  · Awareness of scientific, historical, anthropological and spiritual knowledge not consciously learnt. Sometimes called ‘knowledge bombs’.

   

  · Awareness of past lives.

   

  · Extremely empathic to all creatures, not just humans but animals and plants.

   

  · They can communicate with the unseen world, spirits and angels.

   

  · Multi-dimensional healing abilities.

   

  · Manifest unusual artwork, languages and scripts.

   

  · They experience dreams where they are being taught how to use their high sense abilities on space craft.

   

  · Dual consciousness; feeling part human and part extraterrestrial.

   

  · Have a sense of mission or higher purpose.
• Ann Andrews, author of Abducted, wrote about her family’s extraterrestrial contacts. They live in England and have had lifelong interactions with ETs. Jason, her youngest son, exhibits many of these higher senses, regularly astral travels and even heals individuals in this dream state.
• ason, like many other Star Children, complains about the bulkiness of his human body, saying how limited it is. He was tight lipped about his experiences for a long time because he said it was hard to trust anyone because you never know who they are working for. He was very serious when he asked Ann if I thought it was very strange that after hundreds of years of slow progress we had suddenly come on in leaps and bounds in just fifty years.
• confused young mother told me about her ten-year-old son. She said that whilst out walking with him one day, her son very casually told her the actual percentage of ET genes in every person they passed!
• Five-year-old Aiden from Western Australia says ‘I don’t mind going through the walls, and they teach me more on the ships than I learn at school. They come through walls, float not walk, become invisible, but are still around!’ His mother writes, ‘This astounds me. He is very blasé about it and says he will introduce them to me one day! Aiden knows what I am thinking, finishes my sentences for me, and feels pain when I do’ (from Awakening, 2002).
• Jena is an eight-year-old girl in Perth who described this process as ‘knowledge bombs’ in her head, which sometimes hurt. They can have strange dreams where they know they are on-board spacecraft. They are taught to use their higher sense abilities and they know when they have done well at such tests.
• Whitley Strieber, experiencer and author of The Secret School, also experienced such lessons on spacecraft.

• Tracey Taylor, who intuitively draws complex artwork and symbols related to her ET experiences, wrote ‘As for my own contact experiences, I have become very compassionate towards ET beings, there is much that humans can learn and benefit by interacting with them. Initially I didn’t know what was going on or why, but there has always been an equal exchange. I helped them to achieve their genetic goals and, in return, developed my healing and psychic abilities, plus my understanding of life on earth.’

   

  ‘Star children are born with greater wisdom and awareness, and are also gifted creatively. They have a great feeling of being connected to nature and all that exists. They are the bringers of the new, the bringers of light, they are here to guide the awakening of terrestrial consciousness.’
• ‘Wisdom is knowing how little we know’ — Socrates.
• Expressions of ET contact: a visual communication and healing blueprint?
• ‘It should be born in mind that the nature of extraterrestrial communications is that, in a majority of instances, star visitors communicate with humans by telepathic transfer of mental images and concepts, rather than by words and speech’ — Marie.
• In his video review column, Duncan Roads, editor of Nexus magazine wrote: ‘These Expressions of ET Contact videos are two of the most amazing documentaries you will ever watch. I don’t count myself as being a “sensitive” person at all, but I can assure you that I felt things “shifting inside of me” as I watched the videos. In fact, at least 15 minutes of one video that I watched I don’t remember a thing about! I
• nd the artwork “does things to you” when you look at it. The paintings of the ETs or aliens (“beings” is probably a better word) are just riveting. One gets the “feeling” of what the being is “like” just by looking at these paintings — a result of the extra information packets transmitted by the artist, perhaps?
• These videos are more in the category of “spiritual awakening”, but this is a result of the content and (probably) not the intention of the producers.’ — Duncan Roads (video review, Nexus, Aug-Sept 2004, p.78).
• The human DNA is a biological Internet’ with evidence that DNA can be ‘influenced and reprogrammed by words and frequencies.’ This suggests that ‘our DNA is not only responsible for the construction of our body, but also serves as data storage and communication.’
• The Russian researchers believe that ‘Living chromosomes function just like a holographic computer using endogenous DNA laser radiation. This means that they managed to modulate certain frequency patterns (sound) onto a laser-like ray which influence DNA frequency and thus the genetic information itself. Since the basic structure of DNA-alkaline pairs and language is of the same structure, no DNA decoding is necessary. One can simply use words and sentences of the human language! This, too, was experimentally proven!’ Of course the frequency has to be correct. (I recommend that the article be read in full.) But for the purposes of this article, the Russian research shows how science now can demonstrate a way to reprogram DNA through language and frequencies.
• The Russian DNA research article coincidentally mentions the changes in our children in terms of group consciousness. They comment that ‘if humans with full individuality would regain group consciousness they would have a godlike power to create, alter and shape things on Earth and humanity is collectively moving towards a group consciousness of a new kind.’
• ‘In the deep region of Himalayas, people are reporting strange behaviours in children. The children are using sign languages which are unknown to their families and anyone around. Many of the children draw pictures of triangular objects flying in the sky. Many of them do not know what they saw and how they learnt these sign languages. Some in the region of Aksai Chin believe that these children regularly communicate with the extraterrestrials who are only visible to these children and communicate via telepathy. The children learn the sign language to communicate back to these beings. According to UFO research materials, some Mexican children also manifest similar behaviour, when many in the area reported for a long time UFO sightings. … According to some teachers in the schools in that area, young children are extra agile and extra talented these days. Their problem solving skills have increased and they are much more disciplined. They continually use a strange sign language among themselves. However they cannot teach this language to adults! The locals in the area believe UFOs have been visiting the area for thousands of years. It stopped for a while and now it has started again.’ (See www.indiadaily.com)
• In Mexico City these same New Humans have begun to emerge, and it is said that over 1000 children are able to ‘see’ with various parts of their bodies. In some countries, government agencies interested in such children are actively researching the phenomenon. China has a program for investigating children with similar abilities, which is taken very seriously by the Chinese Government in Beijing. The book China’s Super Psychics by Paul Dong and Thomas Raffill describes children with exceptional human functioning (EHF) who display similar patterns to Indigo or Star Children. They, too, are very psychic and intuitive, for example some have the ability to open flower buds by thought alone. And like the Mexican children, many have shown an ability to see with other parts of their bodies.

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• with our Mothership--the Pegasus.
• with our Mothership--the Pegasus
• with our Mothership--the Pegasus
• with our Mothership--the Pegasus
• Arcturians are known for their light technology, Sirians are known for their libraries and Pleiadians are known for their work with nature spirits.
• We have telepathic resonance with all in the animal kingdom, including birds, butterflies, ants, whales, dolphins, elephants, zebras; all animals and creatures.
• We will, immediately after First Contact link our computer system into the Earth Grid. We will bring forth free electricity and power for everyone involved.
• You may call on us to work with you to reintegrate the magical kingdoms into your individual lives. You may have a Fairy or Elf or other partner with you, just as Angels do.
• Call to Maab, Queen of Fairies and call to Melik, of the Pleiadian High Council, we are Twin Flames. Ask us to Guide you in your pursuit of a new relationship with these precious ones. We will help you understand how they may help you more in your everyday lives.

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• And we will begin with a prayer:

   

  Ka-doish, ka-doish, ka-doish, ad-on-ai za-be-oth.

   

  Ka-doish, ka-doish, ka-doish, ad-on-ai za-be-oth.

   

  Ka-doish, ka-doish, ka-doish, ad-on-ai za-be-oth.

   

  Holy, holy, holy is our mother / father God

   

  Shalom – Peace be with you
• El- ee-lee-on, El- ee--on, El- ee-lee-on
• the top of the pyramid reaching up to the sky, moving up, and up until it connects with the crystalline light grid that surrounds our planet.
• And focus again on the 4 corners around us representing earth, air, water and fire, the basic elements of planet earth, and now see another pyramid forming from these 4 corners down into the earth, anchoring into the core of our mother earth.
• this pyramid to be a wonderful violet colour, the colour of the violet flame, pulsating and vibrating around us.
• Lay-oo-esh shek-in-ah, Lay-oo-esh shek-in-ah, Lay-oo-esh shek-in-ah
• Now call down a pillar of light from the top of the pyramid filling the inside of our double pyramid with a beautiful pink, glowing energy filled with diamond like sparkles of light. And sit in this beautiful energy for a few moments and feel how soothing this feels.
• breathing in love and light and let this beautiful light begin to fill every cell, molecule and stand of DNA in your body, breathing in the love of our divine mother / father God
• Now be aware of the earth beneath your feet and the pyramid that connects us now to the diamond core in the centre of the earth. Begin to feel the heart beat of mother earth, the connection between the light from above and the diamond core below.
• As you breathe in, imagine that the light energy from the crystalline grid moves down through our pyramid of light, through the top of your head, down through the core of your body and out through your root chakra at the base of your spine. Imagine the energy then going down through our inverted pyramid into the core of the planet.
• Now, as you breathe out, draw the energy from the diamond core of the earth, back up through your spine, and out the top of your head, up through our pyramid to the crystalline grid of light.
• Continue this movement of energy, drawing down light through your body and you breath in and moving the diamond light up to the grid as you breathe out. Continue this for a few moments, feeling your chakra system light up as the energy moves.
• This movement of energy now begins to draw down the energy of the light codes. Feel this energy shift as the colour of the light shifts to the light blue, sparkling diamond like light energy of the light codes.
• If it feels right for you to do so, now, with intention, anchor the light codes into your 3 dimensional form, raising the frequency within our double pyramid and within ourselves.
• Feel this new light energy causing your cells, molecules and strands of DNA to vibrate in a new way, filling your whole body with this beautiful blue sparkling light energy.
• Now, be aware of how this is changing the energy in your body. Your energy centres are fully activated. Your pineal gland is fully awakened and you are receiving healing for every cell, molecule and strand of DNA in your body.
• Anchor this energy of the light codes firmly into your heart centre, filling you now with the divine light of our mother / father God. You are tuned into the energy of Christ Consciousness, the energy of the fifth dimension, the energy of the now activated light codes which are firmly anchored into your heart.
• Begin to link the energy from your activated heart light to the hearts of the others. Feel what it is like when your hearts link together, supported by the light code energy that now resides there.

• Feel your hearts merge into one large field of energy within your pyramid of light. Now send this combined energy up to the crystalline grid and down into the diamond core of the earth. Sit with this energy for a few moments.

   

  Now, begin to send this love and light energy out from your hearts to the world around you, to your family and friends, your neighbourhood, to the area around you, expanding and expanding until the light code energy circles our dear mother earth, touching every soul and being and form of life; the earth, air, water and fire. Every element of the earth is now being touched by the energy of the light codes. Continue to send out this energy to everything that makes up our planet earth.
• send this energy out beyond the planet, to join with the light of the universe. And as you do this, you feel your awareness of all that is expanding, and expanding until you feel the divine love of our mother / father God and the vastness of the energy that is Source. You know that you are a part of God, a part of all that is.
• bringing your awareness back into the room, being aware of the people around you, feeling yourself firmly anchored into your body, feeling light and full of divine love.

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• The Octahedron of Love Meditation
• visualise yourselves in the centre
   of a great double-pyramid, one reaching up high above you: the mirror
   image reaching down into the Earth.
• the 2 apices of power.
• it is filled with ….
   Light!
• The Light which fills this 3-D diamond is pink – it is the energy of
   LOVE, and it is being generated from your hearts.
• With your in-breath
   you are filling your heart to over-flowing with love and gratitude,
   and with your out-breath you are pulsing this vibration into the
   diamond.
• filling your hearts with love and
   gratitude for all of life, and experiencing yourselves in the centre
   of a huge, powerful light-filled octahedron.
• feel yourself connected
   through the bottom point of the diamond into her core.
• Your heart feels the pulse of her heartbeat.
• Send love and gratitude down through the apex point, directly into the
   Mother’s heart – and feel that returning, so that a 2-way flow of
   energy is generated between the Earth and the octahedron.
• Visualise the sun above the octahedron now. Wherever his energy is in
   the sky right now, connect with that warmth and beauty. Visualise the
   great fiery ball above you and connect into the sun through the top
   apex of the diamond.
• As you feel the Sun register your location, and your energy, send love
   and gratitude to him, directly into his fiery heart. Feel that energy
   returning to you, so that a 2-way flow of energy is generated between
   the sun and your octahedron.
• Feel a vortex of pink light spiralling up and down through the apices
   – from the mind of your sun through your Octahedron of Love, into the
   heart of the Earth. This energy connection, between the Sun, you, and
   the Earth, is always there, but you are making it conscious now, and
   this is waking you up.

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• Eye Retina's "Yellow Spot": Secret to Vision
    The "Yellow Spot" is a part of the retina that allows details to enter into the field of vision. The central pit of the yellow spot or fovea centralis, sees twice as good as the retina itself, particularly in bright light.
• The "Yellow Spot" is a part of the retina that allows details to enter into the field of vision. The central pit of the yellow spot or fovea centralis, sees twice as good as the retina itself, particularly in bright light.
• The "Yellow Spot" is a part of the retina that allows details to enter into the field of vision. The central pit of the yellow spot or fovea centralis, sees twice as good as the retina itself, particularly in bright light.
• Simply look UP from your close-work every five minutes and gaze (focus) at a distant object for five seconds. This exercise prevents eye-muscle cramping and also relaxes the eye muscles.
• Eye Habit Number Three -
• The Invigorating Lemon Juice Eye Bath
• put three or four drops of lemon juice in an eye cup with purified water and wash the eyes with it daily for about 20-30 seconds with each eye."
• 
    Eye Habit Number Four - Healing Sun -
• Part I: Sunshine is Food for the Eyes
• 
    Healing Sun - Part II: Secrets of Yoga Sun Gazing
• How would you like to possess magnetic healthy eyes? Develop a steady powerful gaze? Approach life situations without fear? The ancient Yogis use "Yoga Sun Gazing" as a meditation and to infuse the body, mind and spirit with healing solar light and power.
• How to Perform the Yoga Sun Gazing Exercise: Go outside at SUNRISE or SUNSET when the solar orb is red or orange. Open your eyes wide and take in 9 deep breaths (in and out gently) while looking at the sun. Feel the "sun energy' traveling into your eyes and down to your belly button area (Hara). After sun gazing, gently cover your eyes with your palms, for a few minutes while visualizing color black.
• Eye Habit Number Five - The Oriental 'Yang Eye' Candle Gazing Technique
• It is known to give one glowing magnetic eyes. You can look at anyone in the eye without fear or timidity.
  
• How to Perform the "Yang Eye Candle Gazing Technique: Light a candle and sit in front of it at arms length and at eye level. Gaze steadily at it without blinking. Breathe naturally, and continue gazing for five minutes without moving your body. Try not to move your eyelids. Less movement brings more magnetic power and control into the eyes and nervous system. Keep your eyes open and allow the tears to flow down your cheeks; open your eyes wider as the tears flow down. Every minute or so, close your eyes for 10 or 15 seconds. Finish by closing your eyes and palming for two minutes to cool down your eyes.
  
• Eye Habit Number Six - The East Indian Yoga Nasal Massage Technique
• How to Perform the Yoga Nasal Massage Technique: Dip your baby finger into sesame oil, ghee, or one drop of eucalyptus oil and insert it into each nostril. Massage as deep as possible. Slowly massage in a clockwise and counterclockwise direction. You may feel soreness. Go easy. You may also sneeze and blow your nose several times. Don't panic. This is a cleansing reaction by your body.
• ye Habit Number Seven - Chinese Taoist Kidney, Stomach and Liver Massage
    Key to Super-Health and Clear-Vision
• Eye Habit Number Eight - Acupressure Eye Massage and Eye Palming Techniques
• xert heavy finger pressure upon each of the points surrounding the eyes for 10 seconds. Next, rub each point for 5 seconds. Any pain denotes eye weakness.
• Finish with the Eye Palming Technique: Rub hands together until warm and place cupped palms over both eyes for 30 seconds. Visualize dark black velvet. Feel your mind and eyes relaxing. Perform Eye palming daily; it is restful and healing for the eyes, mind and entire body.
• Eye Habit Number Nine - Powerful Neck Loosening Exercises
• Eye Habit Number Ten - Taoist Do-In Eye Massage Techniques
• Eye Massage Technique Number One - Chinese Scalp Rubbing Eye Technique
• Eye Massage Technique Number Two - Palm Eye Massage Technique
• Close eyes slightly and 'knead' closed eye-lids over eyeballs with the inside of your palms. Circle palms 16 times clockwise and 16 times counterclockwise. Next, place palms on the eyes and move up and down 16 times, and side to side 16 times.
• Eye Massage Techniques Number Three - Stroking Eyebrows Technique
    Place thumbs on temple and stroke eyebrows with second knuckle of each forefinger, over eyebrows. Rub 16 times.
• ye Massage Techniques Number Four - Ironing the Face Technique
• Eye Habit Number Eleven - Squeeze Eyes Tightly and Open Eyes Widely
• Eye Habit Number Twelve - Naturopathic Eye Massage Technique
• Eye Habit Number Thirteen - Tracking or Edging: The Secret to Crystal Sharp Vision
• How to Perform The Tracking Eye Technique: Tracking or Edging helps one to regain the natural ability to focus upon the macula.
• To improve your distant vision, 'Edge' or 'Trace' your eyes around a picture or a large letter on a sign that you can see clearly. Edge or Track around a table 20 or 30 feet away.
• Trace or Track your gaze up and down buildings, billboards, highway signs. Edge or Track along window frames, houses, trees; use your imagination.
• Eye Habit Number Fourteen - Head Lift Technique for Eye and Ear Problems
• How to perform the Head Lift Technique: Place entire hand--fingers and palms around the neck at the lower part of the skull (mastoid protuberance). Next, lift your head upward (face pointing forward) and a bit forward, while turning your head to the right as you are lifting.
• Note: Neck and shoulder massage:
• Perfect Eyesight - Exercise Techniques
• "Lazy Eight" Neck Loosening Exercise - (Pre-Eye Exercise Warm-Up Technique)
• How to Perform Lazy Eight Exercise: Draw figure-eights with your nose; move your head slowly and smoothly. Vary the "figure eights" by drawing them vertically, then horizontally. Draw large ones and finally tiny "figure eights."
• Eye Exercise One - Egyptian Black Dot Technique -Part I [Eye Muscle Exercise)
    The Egyptian Black Dot Technique is one of the most important exercises for all eye conditions.
• How to Perform the Egyptian Black Dot Exercise: You must see only one dot. If you see two dots, move the card away from the nose until you see one dot. After 30 seconds move the card straight out in front of your eyes, then rest and close your eyes for a few seconds.
• Next, raise the card up between your eyebrows and gaze at the dot for 30 seconds. Move the card as close as you can while seeing only one dot.
• Egyptian Black Dot Technique - Part II
    While keeping the head straight, move the black dot to your right shoulder and gaze at it for 30 seconds. Then, move dot to your left shoulder and gaze at it for 30 seconds. Close eyes and rest. Farsighted people can perform this shoulder to shoulder Black Dot Exercise with great benefit.
• Eye Exercise Two - Egyptian Letter Gazing Technique - part I (Eye Muscle Exercise for Close and Distant Vision)
• First Movement: Hold the card twelve inches in front of your eyes. Concentrate on one of the letters, always focusing to see it clearly. Move the card above the eyes and below the chin three times. Do this one eye at a time and then both eyes together. Keep your head still--move your eyes only.
   
    Second Movement: Hold card twelve inches in front of your eyes. Move the card slowly from your right eye to your left eye--always keeping sight of the letter. Perform with one eye, then both eyes together, three times each.
   
    Third Movement: Hold the letter in front of your face, and move the card in right and left diagonally. Perform three times each way. Again, one eye at a time, then both together.
   
    Fourth Movement: Move card in large circles, at arms length. Perform three times each way, one eye at a time, then both together.
   
    Fifth Movement: Hold the card about one foot in front of your head and move the card smoothly in a ten inch diameter circle. Perform ten times clockwise and ten times counterclockwise. Perform with one eye at a time, and both eyes together.
• Important Eye Note: Breathe deeply and naturally and try not to blink. 8ee the letter as clearly as possible without eye strain. These Egyptian Eye Techniques are superior exercises for reshaping the eye-balls and strengthening the eye muscles. They help to create eye muscle balance. Do not confuse this exercise with ordinary eye exercises--there is no comparison!
• Advanced Egyptian Letter Gazing Technique - Part II
    After practicing the Egyptian Letter Gazing Technique Part I, with a "card" one foot in front of your eyes, for a month, you can now practice the Advanced Egyptian Letter Gazing Technique, Part II.
• How to Perform: Hold the card at least two to three feet from your eyes. To improve the distant sight, you must use the eyes to see beyond two feet to overcome myopia (nearsightedness). Paste a black letter on a 2 by 3 card and tape the card to one end of a 12 inch ruler. These letters should be big enough for you to see easily at two foot. As your eyesight becomes clear at this distance, you can use smaller letters to help you obtain further improvement.
   
    To improve your close vision (farsightedness), simply perform the eye exercise holding the letters less than twelve inches from your eyes. Perform this "Advanced" exercise in the same sequence as you did in the above Beginning Egyptian Letter Gazing Technique - Part I.
  
• Important Note for Egyptian Black Letter Technique: When working on pour close vision, use a black letter that you can see clearly, but do not move it in to the point where you cannot see it clearly. The same goes for distant vision. Take your time in moving the card closer or further.
• Eye Exercise Three - Yoga Accommodative Eye Exercise (To Improve Close and Distant Vision)
• Practice the Yoga Accommodative Exercise outside in good light or inside in a well lighted room, while looking out the window. Here's how to perform the Hindu Yoga Accommodative Eye Exercise.
    Step One: Pick out a distant object, about twenty feet or more away (tree, car. building etc. This is your distant vision object.
    Step Two: In your hand, hold a 2 x 3 card with black letters, large enough for you to see clearly.
    Step Three: Hold card at eye level at arms length away, or where you can see it clearly.
    Step Four: Look at a distant object; see it clearly. Now, move your eyes back to a letter on the card (at the close point) and see it clearly for a few seconds. Perform this accommodative eye movement three times (in and out).
    Step Five: When the letter on the card becomes easier to see, then move the card a couple inches closer and repeat this "close point and distant point" movement three times, as in Step Four.
    Step Six: Next, move the card a few inches closer, while still seeing it clearly. Again, repeat the "close" and "distant" eye movement, always focusing your eyes as clearly as you can.
• Eye Exercise Four - Yoga Accommodative Eye Exercise. (To Improve Distant Vision)
    Follow the steps in Eye Exercise Three, but reverse the procedure by looking at a card with letters on it, held at reading distance, 15 to 18 inches away from your eyes.
• Eye Exercise Five - Tai Chi Rocker Eye Technique--An Amazing Discovery (To Improve Close and Distant Vision)
    If all the time you have is five or ten minutes, the Tai Chi Rocker Eye Technique will give your eyes a thorough workout and strengthen your eye focusing muscles.
• I made an amazing discovery--a new way to improve the eyesight with a Chi Kung movement called the "Tai Chi Rocker" Exercise. It is an invaluable eye exercise to improve both the close and distant vision.
• Place the Snellen Eye Chart on the wall at eye level. Shine a bright light on the chart to prevent eye strain. Stand two or three feet away from the chart. Place your right foot six inches in front of the left. Gaze at one of the letters on the chart that you can see easily. To start, begin to rock back and forth. When rocking backward the front right foot comes up and the back foot stays flat on the ground. While rocking forward, the back of the left foot raises upward, while the front right foot stays on the ground. Rock back and forth for one or two minutes. Relax, and allow the letter on the chart to become clear in your vision. Distant vision improves by seeing the letter clearer as you move backward, away from the chart. Close vision improves as you move forward, toward the chest. For close vision improvement only, rock within 2 feet of the chart; do not move further back. To improve your distant vision, you can move back as far as you can see the letters on the chart--five to sixty feet away.
• Next, switch the position of your feet.
• Every two to three minutes close your eyes and relax your body. Feel your eyes becoming softer and more relaxed. Also, remember the black "letter" clearly in your mind.
• Vital Points to Remember While Performing - The Tai Chi Rocker Technique
    Point l: To improve close vision, rock toward the chart and stop rocking forward as soon as the letter on the chart starts to blur, then rock back.
    Point 2: To improve distant vision, move further away from the chart. Imagine "pulling" the letters out of the eye chart as you rock backward. As you rock forward, notice the "letter" becoming more clear.
    Point 3: Remember to perform the "Palming Technique" every two minutes; try to soften and relax your eyes and mind.
    Point 4: Shine a bright light on the eye chart to prevent eye strain. Or perform the eye exercises in the outdoor natural light.
    Point 5: Focus on the eye chart letters with a soft, relaxed look.
    Point 6: Never hold your breath--breathe deeply and gently.
    Point 7: Practice with one eye at a time. Place palm over one eye while both eyes are open--this enables both eyes to work together. Finally, practice with both eyes together. Perform Yoga stretching movements after performing the Tai Chi Rocker Eye Technique. Reach for the sky with both hands, then one hand at a time. Bend over and touch your toes. Stretch backward and to the sides. Roll your neck slowly in circles. Stretching releases tension, improves blood and nerve circulation to the eyes.
• ye Exercise Six - Close Vision Strengthening Exercise
    Close Vision Technique A: (Accommodative "Whipping Eye Technique")
   "Whipping' is one of the best eye exercises for strengthening the accommodative eye muscles to improve close vision.
• Close Vision Technique B: "Tromboning'
    How to Perform the Tromboning Eye Exercise: Hold a 2 x 3 card with a small black letter that you can easily see at arms' length.
• Close Vision Technique C: "Close Point Eye Sharpening Technique"
• Eye Exercise Six - Stretch Your Vision - Distant Vision Strengthening Exercise
    (To Improve Nearsightedness--Myopia)
    This eye exercise was taught during the 1940s in Michigan, by two optometrists, Drs. Ross and Rhymer.
• Step 1: Stand straight and select one of the "letters" on the chart
    Step 2: Trace your chosen "letter in your mind, then close your eyes for a few seconds. Relax your hands, shoulders, eyes, legs, neck etc.
    Step 3: Open your eyes and look at the letter again. Next, place both palms over eyes and "Palm" while visualizing the "letter" in your mind for 15 seconds.
    Step 4: Open your eyes with a deep inhalation and exhalation of breath, noting the "letter" becoming blacker.
    Step 5: While looking at the "letter", begin swaying slowly from side to side. While you continue to sway, move s-l-o-w-l-y away from the chart, taking very short backward steps. Breathe naturally and allow the print to come in clearly. When you reach the point where the print becomes indistinct or unreadable, STOP! At this point, bend forward at the waist, continuing to sway, and again read the "letter".
• ye Exercise Seven - Test Card Eye Exercise (To Improve Close and Distant Vision)
• Close Vision Exercise - Stand two feet away from the Snellen Eye Chart
    Step 1: Look at the top Eye Chart Letter 'A'-trace it with your eyes or nose.
    Step 2: Close eyes for five seconds. Relax eyes and open a gentle breath, and notice the letter 'A' looking blacker and clearer.
    Step 3: Palm eyes for twenty seconds. Open eyes with a gentle breathe, and notice the letter blacker and clearer.
    Step 4: Look at the next line 'C' 'G' on the Eye Chart. Repeat the above sequence.
• Distant Vision Exercise
    Stand three feet away from the Snellen Eye Chart 1.
    Step 1: Look at letter 'A' at the top of the Eye Chart-now trace letter 'A'
    Step 2: Close your eyes for five seconds. Next, open your eyes with a gentle breath, and notice the letter 'A' gets blacker and clearer.
    Step 3: Palm your eyes for twenty seconds. Next, open eyes with a gentle breath, and notice the 'A' blacker and clearer.
    Step 4: Look at the next line 'C' 'G' on the Eye Chart. Repeat the above sequence.
• Eye Exercise Eight - Tibetan Peripheral Vision Technique
• How to perform the "Tibetan Peripheral Vision Technique":
• Eye Exercise Nine - Dr. Bates' and Yoga Eye Palming Techniques
    Palming was re-discovered by William H. Bates, M.D. in the early 1900s. The ancient Indian Yogis and Chinese Taoists practiced eye palming techniques for thousands of years. They "palmed" their eyes as a form of meditation or inner visualization and relaxation. "Palming" is performed by gently 'cupping' both palms over the eyes, blocking out as much light as possible. Palm for five minutes daily.
• Palming Soothes and Rests the Eyes
• This superior technique can bring about a complete transformation and restoration of your eyes. When you learn how to palm correctly, you'll be inspired to palm daily, because it relaxes the eyes, the body and the mind. When you first start palming, you may see the color gray, a white light or other colors while performing palming. As you continue practicing, however, you will see only black darkness. Total 'blackness' while palming means that your mind is relaxed and calm, and your eyes can heal and regenerate quickly.
   "Let Go" Mentally While Palming
• Shut out all light and think of a black box lined with black velvet. When your inner mind is able to see, visualize and remember black while palming, your vision will improve.
• How to perform the Yoga Fetal Palming Technique
    The Yogis of India discovered that performing palming in the Fetal Kneeling Position or Fetal Squatting Position is more relaxing and healing than in the upright sitting position.
• Kneeling Fetal Position - Palming Technique
    While kneeling in the fetal position (on knees and body bent forward. face down), bring head to floor in front of knees, with "cupped" palms over eyes). Rest the heel of your palms on your cheek bones, fingers crossed over your forehead. Be sure your palms do not touch the eyeballs; keep out as much light as possible.
• Visualize BLACK VELVET.
    Squatting Fetal Position Palming Technique: Squat down with feet 8 to 10 inches apart. Place arms over your knees and cup palms over eyes. Relax in this position with palms covering eyes. In the East people squat in this position to have babies, eat and eliminate. It is a natural position and very conducive to relaxation, meditation and palming.
  
• Important Eye Improvement Note: When you palm correctly, you will see "perfect blackness." The blacker you see while palming, the faster pour eyesight improve. Perfect blackness equals perfect eyesight. Perfect blackness indicates that your visual nerve senses are relaxed and are functioning correctly.
• Relax! After palming, open your eyes and notice how the trees, grass, sky, houses, people appear clear, bright and more colorful.
• Heal Liver and Eyes with the Color of Green
• The Sit Down Palming Technique
• se this method at work if you are unable to perform the Fetal Floor Palming Technique.
• The Secret 'Black Globe' Palming Technique
    The real inner secret behind perfect eyesight is to relax the eyes, body, brain and mind completely! Complete relaxation means complete healing of body, mind and vision.
• While palming, when you have pictured a background as black as it can be, imagine a "round" very black "Globe" pictured against that back-ground. What do you see? You will see something still blacker than that background. Then let go of the background and let the Black Globe spread out until it becomes the background itself. Try to picture a still blacker Globe on the new background and so on, until you get a background so black that nothing blacker can be imagined.
• The Key to Seeing Perfect Blackness.
    Perfect blackness that is recalled and perceived, indicates that the mind is perfectly relaxed. When you cultivate the power to "remember and visualize black", your brain and mind rests and relaxes instantaneously, and your vision strengthenens tremendously.
• The Three Master Formulas to Perfect Eyesight - Master Eye Formula Number One - Relax the Eye Muscles
• Master Eye Formula Number Two - Relax the Brain and Mind
• Master Eye Formula Number Three - Reduce Mental Strain and Strengthen Eye Muscles
• Do you want Perfect Eyesight? Develop mental poise and balance--a prerequisite of mental relaxation and removal of strain. Learn to "let go" of mental strain, worry, fear, anxiety, etc. Practice mental calm and watch your eyesight improve by quantum leaps!
  
• What is Progressive Eye Training
    Each month make your eye routine more progressive and challenging. Perform more repetitions. Walk back further away from the eye chart. Increase Palming time and frequency. Change your eye routine or perform different eye exercise for your specific eye condition. Progressive eye training exercises increase circulation to the eyes for quicker eye improvement. If your eyes get overly sore or fatigued from eye training, take a rest-break for two or three days from your eye routine to allow nerve, tendon and eye muscle healing and repair.
  
• When you reach Perfect Eyesight--20-10 or better, a 15 minute eye routine, once a week, is enough to maintain perfect vision.
• Eyesight Training Exercise Schedule -- Weekly Eye Training Program
    1. Eye Muscle Exercises - 5 to 10 minutes two or three times a week
    2. Side Vision Exercises (Peripheral) - 5 minutes, two or three times a week
    3. Distance Seeing Exercises (For Nearsighted people) - 15 to 30 minutes, 2- 3 times a week
    4. Close Seeing Exercises (For Farsighted people) - 15 to 30 minutes, 2-3 times a week
    5. Yoga Neck Rolls - 3 minutes, two or three times a week Head, Face, Eye Massage - 5 minutes, two or three times a week
    6. Taoist Yoga Chi Kung Constitutional Exercises -15 minutes, 2- 3 times a week
  
• Daily Eye Training Program
    1. Eye Palming - 5 to 10 minutes daily
    2. Eye or Nose Edging and Tracing (Close & Distant)-3 to 5 minutes
    3. Practice Distance Seeing throughout the day
    4. Look Up From Your Close Work every 10-15 minutes
    5. Hold book or reading material at least 20 inches from eyes
    6. Sit and stand with a good posture
    7. Eat wholesome nutritious foods for your Body Type
    8. Stop eating lifeless junk food
    9. Obtain sufficient rest and sleep
    10.Go outside daily in the fresh air and sunshine
    11. Go outside, look into the distance or take a slow walk after eating
    12. Use natural, whole-food vitamins, minerals and herbs daily
    13. Use herbal eye drops or take a Herbal Eye Bath
    14. Head Lift Technique
• How to Perform the "Sufi Bear Walk": Babies and animals walk on all four limbs in a 'cross-crawl' fashion like a bear, dog or cat. This exercise takes some practice to perform correctly. You have to bring your opposite arm and leg forward while moving forward on all fours, just like a bear. Using opposite arms and legs on all fours activates the right and left hemispheres of the brain, bringing balance and harmony to the body/mind connection.
• How to Perform the "Jade Hop": Stand and simply start hopping up and down on your toes one or two inches, in a relaxed manner. Continue until you feel slightly winded, one or two minutes. This simple but potent exercise strengthens the sexual organs, stimulates the pituitary gland in the mid-brain, and the thymus gland. It builds strength in the legs, rejuven-ates the kidneys and adrenal glands, it also helps to prevent the formation of kidney stones. "The Jade Hop" decongests the head, sinuses and lungs to allow fresh blood to circulate to the head and eyes for improved vision. It also helps to move and circulate the lymphatic system to detoxify the body, which helps build immunity. You can also use a jump rope for variety.
• Special Oriental Do-In: Self-Healing Massage Techniques for the Eyes - Vision Health and Healing Secrets
• One of their great secrets is a self massage practice called Do-In (Doe Inn) in Japan. The Chinese refer to self massage practice as Tao-Yin" (Dow Yin).
• My Personal Experience of Foot Slapping
    While visiting Zen-Taoist Master Hyunoong Sunim, in Washington State several years ago. I was awakened early one morning by a loud clapping. I found out later that he was slapping his foot. I tested his eyesight a few years later, and found that he has better than 20-20 vision--his eyesight is 40-10-much better than 20-20. He can see and read the 10 foot Snellen Eye Chart at 40 feet away without glasses or contacts! An amazing feat for someone in his 40s.
• Foot Slapping: Part One
    Step One: Sit on a chair, close eyes, relax body
    Step Two: Breathe naturally. Rid the mind of distractions. Be silent for a few minutes
   
    Foot Slapping: Part Two
    Step One: Open eyes. Place right foot on left knee (reverse this position for females)
    Step Two: With open palm, slap the arch of the right (left for female) foot with, the palm of the left (right for females) hand. In the palm is located the "Laogong Point" acupoint. The acupoint on the foot is called the Yongquan Point. The hand acupoint (Laogong) is slapped on the bottom of the foot--Yongquan Acupoint.
    Step Three: While tapping (slapping or clapping, hit with an even force and a relaxed tempo)--with cupped palm--not too hard. Do not slap your foot with a stiff or rigid hand. Keep your wrist area loose and relaxed while slapping your foot. Then do the same with the opposite foot.
    Step Four: Meditate or be silent for a few minutes.
    Step Five: Frequency: Slap or clap your foot at least 50 times in the morning and 50 times at night. Work up to 100 times.
• Chinese Lychi berries and Chrysanthemum are highly acclaimed in the orient for promoting better vision and reducing liver toxicity.
• Use the Chinese herbs--lychi berry and chrysanthemum for a month, then change to the Western herbs-- eyebright and dandelion the following month.
• Oatmeal is rich in silicon for sparkling eyes, lustrous hair and strong nails.

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• Spiritual Awakening Symptoms
• Spiritual Awakening Symptoms
• Body aches and pains, especially in the neck, shoulder and back.
• Feeling of deep inner sadness for no apparent reason.
• • Crying for no apparent reason.
• Sudden change in job or career.
• • Withdrawal from family relationships.
• Unusual sleep patterns.
• Intense dreams.
• Physical disorientation.
• Increased "self talk."
• Feelings of loneliness, even when in the company of others.
• Loss of passion.
• A deep longing to go Home.
• Spiritual Ascension Symptoms
• 1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress
• you are adjusting to a higher vibration
• 2. A feeling of disorientation; not knowing where you are; a loss of a sense of place.
• as you have moved or in the process of moving into the higher realms.
• You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.
• 3. Unusual aches and pains throughout different parts of your body.
• 4. Waking at night between 2 and 4 a.m. Much is going on in your dream state.
• 5. Memory loss. A great abundance of short term memory loss and only vague remembrances of your past.
• Being in the Now is the way of the New World.
• 6. 'Seeing' and 'hearing' things.
• 7. Loss of identity.
• 8. Feeling 'out of body'.
• 9. Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.
• 10. Heightened sensitivities to your surroundings.
• You also overwhelm very easily and become easily overstimulated.
• 11. You don't feel like doing anything.
• 12. An intolerance for lower vibrational things of the 3D
• 13. A loss of desire for food.
• 14. A sudden disappearance of friends, activities, habits, jobs and residences.
• 15. You absolutely cannot do certain things anymore.
• 16. Days of extreme fatigue. Your body is losing density and going through intense restructuring.
• 17. A need to eat often
• 18. Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.
• 19. A wanting to go Home, as if everything is over and you don't belong here anymore. We are returning to Source. Everything is over, but many of us are staying to experience and create the New World. Also, our old plans for coming have been completed.
• 20. Feeling you are going insane, or must be developing a mental illness of some sort.
• 21. Anxiety and panic. Your ego is losing much of itself and is afraid.
• You are also losing behaviour patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless.
• 22. Depression. The outer world may not be in alignment with the New, higher vibrational you.
• 23. Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy.
• 24. Night sweats and hot flashes.
• 25. Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy.
• 26. You have created a situation that seems like your worst nightmare
• Your energy is just balancing itself.
• BEGINNING EXPERIENCES IN THE HIGHER REALMS 
• BEGINNING EXPERIENCES

• 1)  Moving into a better job that supports the expression of who you are, your passion or your  

        mission, which are basically the same.
• 2)  Greater financial abundance as you’ve never quite experienced before.
• 3)  Most of your dreams come true and easily
• 4) You attract a new mate/partner
• )  As you further evolve, you re-unite with your “twin” who is a total reflection of you. 
• 6) You don’t seem to care much about anything and nothing seems to matter anymore.
• 7)  You have lost your interest in the “New Age” arena.
• 8)  You KNOW that all your needs are met and will always be.

• 9)  You no longer have the desire or need to make things happen, “to try” or “to fix” anything. 

       You understand “allowing”, “acceptance”, “being” and “intent”.
• 10) You can no longer relate to mental and analytical processes.
• 11) You no longer care what anyone thinks about you or anything else.

• 12) You understand that there is no right or wrong, good or bad, or black or white.

        Everything just IS.
• 13) You finally realize that there is no dark or light. 
• 14) You have lost your desire to read books or gather any more new informatio
• 15) Your health improves
• 16) You crave a simplicity in all things

• 17) You begin to experience a flow to life at a slow leisurely pace, where you need not do anything

        you do not really wish to.
• 18) You only desire to do what is yours to do

• 19) You easily pick up the thoughts, feelings, desires and needs of others, as you are becoming

        telepathic.

• 20) You can control your emotions, your experiences and create your world with your mind and  

        intent without doubt or fear.
• 21) Your surrounding environment has little effect on you. 
• 22) You have an unquenchable thirst for creativity. 
• 23) You laugh a lot and find many things amusing and funny.
• 24) You have a heightened love and compassion for all living things.
• 25) You live in the moment without a “day planner”.
• 26) You feel incredible peace.

•  

  27) Your inner child seems to have disappeared (relating to issues and wounds), although you love to  

        play and frolic. 

• 28) You begin to have an understanding about how everything is connected.  You understand that  

        there are no mistakes.

        All is in Diving Right Order and there is never and was never anything “wrong”.

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• ASCENDED MASTER KUTHUMI

  11:11 New Earth Portal Activation
• 06 November 2007
• the vibrations that each of you are opening to receive are ones creating an entirely new dynamic within your physical reality. 
• the vibrations that each of you are opening to receive are ones creating an entirely new dynamic within your physical reality. 
• This dynamic is not coming from outside of you, it is coming from the essence of your being and it is therefore a dynamic very new to you. 
• For years I have been speaking of all the new energies to come.
• he 11:11 New Earth portal is an amplification of this need to release.  This particular gateway is an entirely new one, it grants you access to the higher levels of the Akashic records.
• What you will see, what you will experience will become a part of you and much of what you will see within this realm that you will step into will completely change your perceptions of life altogether. 
• You were not ready for it but now you are at a point in your personal growth where you are able to begin grasping the concepts that will be presented to you through what you will see, sense and come to understand as being the new earth. 
• majority of humanity is not ready for it as yet
• the new earth because this is the world that will be your life after 2011. 
• now is especially important because you have at your disposal some of the most powerful energies humanity has ever had access to and these energies are not here permanently, these energies are coming in waves and I have mentioned this before and as each wave penetrates the field of Mother Earth’s body you must be ready and willing to respond, to work with what is at hand and make the necessary changes. 
• In the past you worked with your issues in a manner that took a long time, for some it dragged on for years and previous to that for some even lifetimes. 
• Kuthumi, does one ever reach the core of the onion? 
• his is time where you are penetrating that core, layers and layers have been removed
• In this current timeline there are more levels of consciousness than have ever been before by this I mean a variety of levels of consciousness therefore do not expect everyone to resonate with what you say
• will reveal to you the aspects of yourself
• This 11:11 portal
• he ego and the personality aspects of self that are governed subconsciously by the old paradigm will be challenged to move beyond those parameters of limitation and embrace this new dynamic that emerges from inside of you.
• in conflict with your authentic truth
• There is an essence that is emerging inside of you that comes from the core of the essence of Father/Mother God
• they have come with the force needed to show you what has become obsolete, what no longer serves the pathway of destiny you have chosen. 
• As each new pathway of destiny has been anchored on an atomic level, on a molecular level, within every single vibration of your DNA and therefore cellularly you have brought this new dynamic into the sacred blueprint of your complete essence
• this is what is attracting to you what we have recently been calling your ‘divine compliment’, the aspect of you that reflects your inner wholeness.
• key areas of attention at this time is relationships
• it is the key area where balance will be anchored
• every relationship
• is being highlighted
• reflection or projection of imbalance
• As balance comes into the system of creation every single one of you are energetically experiencing a recreation of energy. 
• ecreation of energy is establishing the new magnetic grid
• attract to you your new life experiences
• already seeded within the new earth
• Your future self has already connected with you, this is a part of you that you called to that has come to you now to ensure that you master the pathway
• You are being called to service and to serve alongside that divine compliment, the divine aspect of self. 
• may very well be and will in fact be a romantic partner
• connect with their divine compliment through someone of a similar gender and they may come forward as a friend, a teacher, a guide or a mentor.
• o ensure the new earth is fully anchored in the physical world. 
• dynamic of relationships is the key area
• a new dimension of relating to yourself,
• releasing all the baggage of your past,
• everything that makes up the four old paradigm pillars of poverty consciousness, victim consciousness, conditional love and lust consciousness. 
• the timeline you are now entering is unlike any timeline you have ever experienced in human form before, you cannot measure it and you absolutely cannot under any circumstance compare it
• verything that you come to experience from the 11th of November 2007 onwards
• is held within the core of the energy I speak of, that is the crossing into the new timeline, into the new way, the new world and at the same time stepping into the realms of the higher Akashic record vibration
• o not even dare to compare what is coming to you with what you have had in the past by doing that what you are then doing is pulling the old paradigm energy into the morphogenetic grid of your new life
• Very recently we activated the energies of the new morphogenetic like grids, these grids are unlike the ones that were created before. 
• The morphogenetic grids that were originally created held information not energy, these grids are a combination of information and energy and serve as amplifiers of the energy and the information programmed into it.
• our world was abused through the utilisation of morphogenetic grids because those in the know programmed the grids with very intense energy which would maintain the levels of ignorance that were required to maintain control over what you know as being the old paradigm.  You have stepped beyond being governed by those energies, your energy vibrates way above that field and the sooner you realise that and remember it the easier it will be for you to move through all these new energy changes and the next fifteen months will be the most beneficial, most rewarding and most fulfilling of this particular timeline leading up to what will become the new world in 2012. 
• You are the greatest magician that has ever existed, the master alchemist, honour and accept this. 
• Spirit is delivering to you the answers to your prayers, your most fulfilling romantic relationships are coming to you if you are not already in one, your most fulfilling friendships, your most fulfilling time of relating to God and the Goddess,
• our powers so to speak will be like a new garden bursting to life
• the only thing inhibiting that from being your reality is you entertaining the past paradigms
• Keep your heart open to the empowering energies of every single facet of love that exists, these facets are dimensions of light which are fed by even greater universes of light calling to you to step out of the illusion and into this expansive new world
• od is delivering, the silver platter is in front of you, what are you going to do with it?
• you have asked for all of this
• Are you going to turn your back on it
• Are you afraid to love again
• Are you afraid to be creative because
• because
• past relationships were so hurtful? 
• you have been ridiculed, criticised and belittled
• Are you going to continue to be a victim,
• because someone with an ego and with a personality convinced you that you are undeserving
• to live in poverty consciousness
• The gates to every universe is open and the 11:11 portal is your first introduction to the power of that energy, the power of your creative and co-creative abilities.
• Old paradigm consciousness
• was a lie
• ast two and half thousand years
• everyone bought into it and imagined it as real.
• years of the great illusion
• great illusion never tricks you again
• that entails is complete trust, complete faith and hope
• all self criticism must stop, self abuse, self rejection, self denial most stop
• by doing that to yourself you are denying yourself the gifts that are being presented to you now, the reward for all of your efforts, you have completed the initiation of the great illusion, you have mastered it and every single person will who hear these words or read these words in the future are making the transition.
• This is Spirit saying to you physically you have completed the initiation which means you never have to return to the great illusion ever again unless you choose to do so as an enlightened teacher
• ou need to give to yourself like never before, you need to open your eyes, open your heart and open your being to the potential of what God is presenting you with like never before.
• When you are opening your heart now, opening your being, opening your spirit and opening your mind you are not opening it to what you have left behind you are opening it to what is standing before you within the new paradigms, what you have stepped away from is now no longer a part of your energy field, what you choose to bring into your life now is your new life, it is the new dynamic and passing through the 11:11 portal shuts the door to everything you have left behind
• everything that you have experienced until this point has served a purpose, it has been part of your initiation,
• It takes maturity, wisdom and love to open your being to receive your greatest good,
• the beings of the new earth, those who hold the sacred grids of this new time
• still your mind and to turn your focus inside
• welcome them into your energy field, acknowledge their presence. 
• These beings will
• escort you into the new paradigms
• that lie on the other side of the 11:11 portal. 
• embrace you in a spiral energy.
• This spiral energy moves around you creating a suction which begins to extract from your chakras all the old paradigm fears t
• The spiral energy begins to expand around you as it expands it embraces all your energy bodies and begins extracting the same out of your emotional body, your mental body, the astral bodies, the spirit body.
• you are now presented with the opportunity to fill that space with whatever it is you choose. 

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