Litemind author Luciano Passuello's tagline: Exploring ways to use our minds efficiently
"Fueling your brain isn’t complicated — many of the recommended foods are the same as are recommended for fueling your body. Eat smarter, and both your body and your brain will benefit.
Last Updated: 05/10/2010"
"This tool also uses your weight to calculate calories burned, because a heavier person burns more calories during activity than a lighter person. "
Cravings, what you need, and what will satisfy the craving
A list of sites for intellectual stimulation and research
"The same researchers reported last year that longtime meditators don’t lose gray matter in their brains with age the way most people do, suggesting that meditation may have a neuro-protective effect"