julia ng's List: Organisation

• 1. Don’t work long hours
• 2. Take breaks
• 3. Take even longer breaks
• 4. Stop work and sit down for meals
• 5. Don’t work in the afternoons
• 6. Mix it up
• our minds don’t need rest as much as they need variety
• 7. Aim low
• 8. Take time to relax
• 9. Get up early(?)
• 10. Exercise!

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