Conscious Openness Is At The Heart of Any Creative Process
Such strong science behind the benefits of mindfulness
"The impact of technology and so much multitasking is that people don't know how to just be. Any free moment they have, people are filling it. Over time, that takes a toll on us. We need to have that empty space to process, to be, to relax,"
The quality of mindfulness, or ‘executive presence’, helps people to see their current reality more clearly; to distinguish more objectively what’s going on and to be more mindful of their internal reality – the thoughts, feelings and what’s happening in their minds and bodies – as well as how they’re leading their organizations
The principle of non judgment is at the root of mindfulness
Sound healing practice that uses harp to generate healing vibration for the body.
This really excellent piece explores the relationship between the concepts of physics and basic ideas in the philosophic and religious traditions of the Far East
Good description of the chakras and sound healing