rapid heart beat
recommended by Sharon Rabb 2/2314 see paper journal page 35-38
excessive calcium can lead to depleted magnesium.
it can cause rapid heart rate
magnesium deficiency may dio to thiamin (b1) and selenium deficiency.
rapid heart beat
2 salt brands: bio-grow from new zealand and
Nature& progressed from France
janet lang as referred by eric - author natural treatment for grave disease.
Detoxification. for brain. this product contain also selenium and brocoli seed.
Best choices
Choose one or more of the following:
Salmon or tuna in springwater.Try mini cans of tuna with added flavours.
Reduced fat cheese or cheese spread
Egg
Falafel or lentil patties
Sliced lean cold meats such as ham, turkey, chicken, lamb or beef with vegetables
Baked beans or bean salad
Grated carrot, lettuce or tomato.
Include grainy bread or rolls, flat bread, fruit loaf or buns, bagels, corn or rice cakes, Turkish bread, crispbread or pikelets. As an alternative try:
Pasta – make a salad with lots of raw vegetables
Rice – when making fried rice, minimise oil and add lots of steamed vegetables