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Jessica Moore's List: Recipes: Entreesimport from google notebook

  • Mar 11, 09

    www.realsimple.com/...sta-ratatouille-10000001577663 recipes pasta vegetables veggies entrees


      • This recipe serves 1
        Hands-On Time 0h15m
        Total Time 0h25m

        Ingredients
        • 1 cup whole-wheat pasta
        • 1 tablespoon olive oil
        • 1/2 cup diced eggplant
        • 1/2 cup diced zucchini
        • 1/2 cup grape tomatoes, halved
        • 1/2 cup marinara sauce
        • 2 tablespoons grated Parmesan
        Directions
        • 1Cook the pasta according to the package directions.
        • 2Meanwhile, heat the oil in a large skillet over medium-high heat. Add the eggplant and cook, stirring occasionally, until tender, about 4 minutes.
        • 3Stir in the zucchini, tomatoes, and sauce. Reduce heat to medium-low and simmer for 8 minutes.
        • 4Add the cooked pasta and toss to combine. Transfer to a bowl and sprinkle with the Parmesan

  • Mar 11, 09

    www.realsimple.com/...ap-bulgur-salad-10000001577600 recipes entrees lunches wraps wheat bulgur


      • This recipe serves 1
        Hands-On Time 0h10m
        Total Time 0h25m

        Ingredients
        • 1/4 cup bulgur wheat
        • 1/4 cup frozen shelled edamame, thawed
        • 1 scallion, chopped
        • 2 teaspoons extra-virgin olive oil
        • 1 teaspoon lemon juice
        • 1/4 teaspoon black pepper
        • 1/2 whole-wheat wrap
        • 1/2 cup packaged salad greens
        • 1/4 cup sliced red bell pepper
        • 1/4 cup shredded carrot
        • 1/2 cup grated mozzarella
        Directions
        • 1Cook the bulgur according to the package directions, transfer to a bowl, and let cool. Add the edamame, scallion, oil, lemon juice, and pepper. Toss and transfer to a plate.
        • 2Meanwhile, fill the wrap half with the greens, bell pepper, carrot, and mozzarella. Roll up and serve with Bulgur Wheat Salad.

  • Mar 11, 09

    www.realsimple.com/...pasta-e-fagioli-10000001577571 recipes soup pasta beans


      • This recipe serves 1
        Hands-On Time 0h10m
        Total Time 0h25m

        Ingredients
        • 1/2 cup whole-wheat pasta
        • 1 teaspoon olive oil
        • 1 clove garlic, sliced
        • 1/2 cup canned diced tomatoes, drained
        • 1/2 cup canned white beans, drained and rinsed
        • 2 tablespoons (1 ounce) grated Parmesan
        Directions
        • 1Cook the pasta according to the package directions.
        • 2Meanwhile, heat the oil in a small skillet over medium-high heat. Add the garlic and cook 1 minute. Add the tomatoes and beans and cook, stirring occasionally, until heated through, about 3 minutes.
        • 3Add the cooked pasta. Remove from heat and stir in the Parmesan.

  • Mar 11, 09

    www.realsimple.com/...t-salmon-quinoa-10000001577562 recipes entrees dinners salmon quinoa fish grains


      • This recipe serves 1
        Hands-On Time 0h15m
        Total Time 0h25m

        Ingredients
        • 1/4 cup quinoa
        • 1/2 cup sliced yellow bell pepper
        • 1/4 cup sliced red onion
        • 1 4-ounce salmon fillet
        • 1/8 teaspoon black pepper
        Directions
        • 1Heat oven to 400° F.
        • 2Cook the quinoa according to the package directions.
        • 3Meanwhile, tear off two 15-inch squares of parchment paper or foil and arrange on a baking sheet. Place the bell pepper and onion in the center of one square. Place the salmon on top of the vegetables and sprinkle with the black pepper. Cover with the remaining square of parchment and fold the edges over several times to seal.
        • 4Bake for 15 minutes. Transfer packet to a plate and serve with the quinoa.

  • Mar 11, 09

    www.realsimple.com/...hite-bean-puree-10000001577102 recipes entrees lunches wraps tomato beans


      • This recipe serves 1
        Hands-On Time 0h10m
        Total Time 0h10m

        Ingredients
        • 1/2 cup canned white beans, rinsed and drained
        • 2 teaspoons reduced-fat sour cream
        • 1 tablespoon fresh lemon juice
        • 1/4 teaspoon dried oregano
        • 1/8 teaspoon black pepper
        • 1 sun-dried tomato wrap
        • 1/2 cup fresh baby spinach
        • 1/4 cup jarred roasted red peppers
        Directions
        • 1Place the beans, sour cream, lemon juice, oregano, and black pepper in a small bowl. Using the back of a large fork, smash to form a coarse puree.
        • 2Spoon the mixture into the center of the wrap and top with the spinach and red peppers. Fold 2 of the sides inward and roll to form a burrito.
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