A quick release gets the shot off before the release. Make sure you show the passer where you want the ball.
DON PASSENANT's List: Rising Sun Workouts
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Mar 13, 12
Do this three times a week during off season and you will become a better player.
- You say you want to be better. Then do something about it. Do the 45 minute drill 3 times a week. - DON PASSENANT on 2012-09-29
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Mar 13, 12
Workouts specifically for basketball.
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Mar 13, 12
Shooting Drills
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7.) Quick release drills
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Keep shooting until you make at least 15 shots.
- Some great dills here. - DON PASSENANT on 2012-09-29
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Jul 05, 13
These are the best players in the world and they work HARD!
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Jul 05, 13
Vertical Jump part II
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