Bethany Mendoza's List: Insomnia

• • can be caused by bipolarism
• • hormones also cause
• Psychological issues: people with mood disorders, such as bipolar disorder or depression, as well as anxiety disorders or psychotic disorders are more likely to have insomnia.
• • ravelers
   
  • Shift workers with frequent changes in shifts
   
  • The elderly
   
  • Drug users
   
  • Adolescent or young adult students
   
  • Pregnant women
   
  • Menopausal women
   
  • Those with mental health disorders
    
    

  What are the symptoms of insomnia?
• 
    
  • Sleep restriction - decrease the time spent in bed and partially deprive your body of sleep so you are more tired the next night.

3 more annotations...

• • more than 1 quarter of ppl in us have insomnia
• • 6 percent of ppl have insomnia