Geohoney’s World Best Honey is considered to be a significant source of carbohydrates: one tablespoon of honey provides us with 66 calories. Honey is mainly and largely composed of natural sugars - mostly fructose and glucose - with a percentage that ranges between 50-80 calories.
Due to the high level of fruit sugar in it (fructose), honey is deemed sweeter than normal table sugar; it also contains 8-18% water. The less water it contains, the better the quality of the honey is.
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