Yoga Instructor Course Teacher Training in India https://www.omyogpeeth.com/200-hour-yoga-teacher-training-rishikesh. Om Yogpeeth's Indian Yogic philosophy is one of the oldest philosophies on earth, which gives its followers a healthy mind and body by practicing different Asanas or postures, Pranayama or breathing techniques, and Dhyana (meditation). It helps to connect the body, mind, and soul together so that an individual can be free from stress and tension.
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Yoga blocks are made of different materials such as wood, kogk (cork), foam (eva) and dense polyurethane foam. Each material has its own advantages. Cork blocks are stronger and more stable, pleasant to the touch and environmentally friendly. Foam blocks are lighter and softer, which can be convenient for beginners or people with limited mobility.
Density:
Consider the density of the blocks when choosing. Denser blocks provide more support, but may be heavier to carry. Softer blocks may be less stable but lighter.
Texture:
Pay attention to the surface of the blocks. Some blocks have a smooth surface while others have an embossed or slippery finish. Choose the one that adheres better to your skin and doesn't slip while practicing.
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