Skip to main contentdfsdf

Home/ medheena's Library/ Images/ your child eats enough fruits

your child eats enough fruits

1. Fruits can be added to breakfast cereals and pancakes.
2. Smoothies can be made from a mix of fruits.
3. Desserts with fresh fruits added in custards and souffles can be served.
4. Provide fruits and vegetables as snacks.
5. Serve salads more often.
6. Try out vegetarian recipes for spaghetti, lasagna, chili, or other foods using vegetables instead of meat.
7. Include at least one leafy green or yellow vegetable for vitamin A such as spinach, broccoli, winter squash, greens, or carrots each day.

Clipped from: web site

Childhealth childfood fruits parenting health maternalhealth nutrition publichealth mentalhealth children Healthcareforall healthytips Medeaz healthcare child ensure eats enough forkids

your child eats enough fruits

Embed:

Would you like to comment?

Join Diigo for a free account, or sign in if you are already a member.