Physical and mental fitness go hand in hand, especially at a time like now, it is important to look after ourselves holistically. The epidemic facing the world has forced us to slow down, stop and introspect. Let us use this time to work on ourselves, mentally and physically. Join us for a free yoga session with our expert teachers and experience joy, bliss, and tranquility.
Take a little time out for yourselves, invite your friends and family to join this session on Saturday 18th April 2020, at 18:30 Indian Standard Time.
Join the class live on our Facebook page using: https://www.facebook.com/omyogaashramindia
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