Gymnema Leaf Tea

Gymnema Leaf Tea

Gymnema is a climbing shrub that grows in Africa and India, and has been used in medicine for diabetes, weight-loss, and metabolic syndrome. Like most herbs, it is used for other minor things, like suppressing dietary cravings and simulating a laxative effect during constipation. Most commonly used in tea blends, Gymnema is easily blended into our base of oolong or Puerh tea, and will produce positive effects in blood sugar control, circulation, stress reduction and weight loss. Many studies into the active effects have been run by professionals, and while there is low evidence for negative side-effects, there are countless pieces of evidence to support its positive effects

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