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16 Dec 08

Video Book Review: Murakami's "What I Talk About When I Talk About Running" | Sarah Jo Austin

Both Sarah, along with <a href="http://marathonleap.blogspot.com/2008/12/stocking-stuffer-for-runners.html">LifeStudent</a>, recommend this book. Sarah really covers what makes this book one to add to your must-read list: it discusses the intersection of running and writing. If you know a serious runner, put this in their stocking on December 24th!

www.sarahjoaustin.com/...bout-when-i-talk-about-running - Preview

post-to-blog gift giving murakami runners video blog

05 Sep 08

Pinpoint Running Injuries at Runner's World.com

I found this article through <a href="http://marathonleap.blogspot.com/2008/09/case.html">Lifestudent</a>, and I don't like it. I mean, it's good to read and we always need to remember that there are trained professionals who know more about the human body than we do, but I don't like it because I have been having some aches and pains and I don't want to rest right now, three weeks from my marathon. I have been cutting back in little ways to give my body the recovery time I think it needs, so I hope that's enough!

www.runnersworld.com/...20,s6-241-286--12819-0,00.html - Preview

post-to-blog running runners world runners world injuries

  • shinsplints pain lessens as you warm up, while stress-fracture pain continues through the end of a run
  • f it's ITB syndrome, then running downhill, lengthening your stride, and keeping your knee in a bent position for extended periods will exacerbate your symptoms. Stretching to loosen the band can help resolve the problem.
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02 Aug 08

Frayed Laces: Math in the runner's dimension

I have never actually run more than 16 miles yet (give me a couple weeks, though!), but I like the idea of this. I don't know what Euler's constant is, but it explains everything.

frayedlaces.blogspot.com/...math-in-runners-dimension.html - Preview

post-to-blog math runner's dimension runners

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