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I believe in naps, and napping at work can be dangerous if you don't wake up in time. When I was a grad student and shared and office with 33 other grad students, all I needed to do was tell a couple people to make sure I get up when my alarm goes off. Now that I have a fancy "real job" with my own office, I can't rely on other people to wake me up. I usually use my cell phone, but now enter KukuKlok.com.
NOTE: I do not nap at work very often! I usually save that for "work at home" days. But as I said, I believe in naps, so when necessary, I'll nap at work. Just doesn't happen very often.)
Waking up naturally is much easier on you, as your body will slowly adjust from deep sleep to a calm awakening. Here's how to separate yourself from the alarm clock without quitting your job or dropping out of school.
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