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HELP could be at hand for people struggling to cope with long-term illness.
The Expert Patient Programme has been run throughout Cumbria since 2005 by trained volunteer tutors who have personal experience of living with a long-term health condition.
The courses, run over six weeks, teach self-management techniques for managing pain and fatigue and relaxation and distraction techniques.

www.newsandstar.co.uk/1.289515 - Preview

Expert Patients Health News CLHN Carlisle News & Star Chronic Diseases