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"Action for Happiness is a movement for positive social change. We're bringing together people from all walks of life who want to play a part in creating a happier society for everyone."
"Mindapples helps people look after their minds. We encourage people to take better care of themselves, and educate the public about how our minds work and how to manage them. We want to make looking after our minds as natural as brushing our teeth, by asking everyone: “What's the 5-a-day for your mind?”"
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Accomplishment, after all, is a fairly straightforward process. Sign up for an activity, push hard, focus, and move forward. You don’t necessarily have to develop depth, balance, insight or compassion to be accomplished. You don’t even really have to impact other people. Indeed, if you’re really focused on achieving personal goals, or a ton of things to make your resume or application look better, you’re likely to take less time to really give to the people around you.
"Would people choose what they think would maximize their subjective well-being (SWB)? We present survey respondents with hypothetical scenarios and elicit both choice and predicted SWB rankings of two alternatives. While choice and predicted SWB rankings usually coincide in our data, we find systematic reversals. We identify factors - such as predicted sense of purpose, control over one’s life, family happiness, and social status - that help explain hypothetical choice controlling for predicted SWB. We explore how our findings vary by SWB measure and by scenario. Our results have implications regarding the use of SWB survey questions as a proxy for utility. "
"harrowing pace of modern work life: the long hours and hairy commutes, multitasking and endless accessibility, the sense of always being busy, always falling behind, always doing a crappy job on both sides of the work/life ledger.
Bauerlein and Jeffery discuss the phenomenon mainly in terms of external forces acting on workers -- a system of laws and regulations comprehensively biased in favor of employers. And that's where the main focus should be; policy changes are the stuff of organizing and politics. But it reminded me I've been meaning to write something about the other side, the internal forces impelling us to work harder and harder. We are being driven, but we are also driving ourselves. Finding saner, happier, more sustainable lives will involve addressing both sides of the equation."
"So keeping your options open leads to less happiness and success, not more. Ironically, people don't actually change their minds and revise decisions very often. We just prefer having the option to do so, and that preference is costing us."
fame, wealth, beauty, genius, power
Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions.
"But taking a longer term historical view also reveals quite how muddled the happiness ‘movement’ currently is. One question that needs to be asked is – do the happiness proponents and their public spokespersons know what they’re doing?
There are at least four ways in which the term ‘happiness’ can be used to augment public policy debate. "
psychology and multiple selves, self-identity
A simple test: If your fairy godmother appeared and offered to make you famous, can you honestly maintain you'd say "no thanks"? The reason you'd take her up on it is that you know that if you were famous you would have achieved what you, and all of us in this society, believe to be the very purpose of life: you would have fulfilled your destiny. Finally, that nagging feeling of being one step away from happiness would go away, because you would have taken that last step.
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