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16 Sep 08

3 eye-opening questions for conflict clarity: question 1 | Conflict Zen

  • You assume the problem behavior is a state of being for them, when it could just as easily be a reasonable reaction to something they see from you.
14 Jun 08

Feeling Blessed

W jaki sposób wziąć sprawy w swoje ręce i zmienić coś destrukcyjnego w co produktywnego.

www.stevepavlina.com/...feeling-blessed - Preview

inspiration motivation lifehack gtd

Self-Discipline

  • The pinnacle of self-discipline is when you reach the point that when you make a conscious decision, it’s virtually guaranteed you’ll follow through on it.
  • Progressive training means that once you succeed, you increase the challenge. If you keep working out with the same weights, you won’t get any stronger. Similarly, if you fail to challenge yourself in life, you won’t gain any more self-discipline.

Can You Become a Creature of New Habits? - New York Times

  • Rather than dismissing ourselves as unchangeable creatures of habit, we can instead direct our own change by consciously developing new habits. In fact, the more new things we try — the more we step outside our comfort zone — the more inherently creative we become, both in the workplace and in our personal lives.

    But don’t bother trying to kill off old habits; once those ruts of procedure are worn into the hippocampus, they’re there to stay. Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads.

  • “I apprentice myself to someone when I want to learn something new or develop a new habit,” Ms. Ryan says. “Other people read a book about it or take a course. If you have a pathway to learning, use it because that’s going to be easier than creating an entirely new pathway in your brain.”
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