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22 Jul 08

Body Image - the she devil within

A bit of a rant, but and interesting perspective on body image and the role that the authorities play in solvign the problem (or not)

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body dysmorphic disorder body image confidence emma james judgement nlp performance social anxiety therapy

19 Jun 08

When to Apply Hot or Cold Therapy to an Injury

Hot and cold therapy treatments are extensively used, therapeutic modalities for treating and rehabilitating sports injuries. There is, however, often confusion following an injury concerning whether to ice or to warm the area. The answer depends on the type of injury you have sustained.

www.istadia.com/...114 - Preview

cold therapy cryotherapy heat injury muscle sprain rehabilitation