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A week ago (as I write this) Manchester United looked imperious and unassailable at the top of the Premier League. Two straight defeats and the story is quite different. While they still hold a lead in the Premier League, a Liverpool win tomorrow would cut that back to one point. The real story is not arithmetical, however, but psychological. Liverpool, on the back of convincing wins against Man United and Real Madrid, will take fresh confidence from their rivals' defeat at Fulham today, and revitalise their belief that they can still win the title. Chelsea, having lost to Tottenham today, failed to capitalise on their opportunity to close the gap.

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Many of you in motor racing and motor sport will be unsure of what sport psychology is and if this is the case, then you’ll certainly be unsure of how it can help you go faster more often. This article will address these two questions.

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There’s a word in sport psychology that always generates a snigger whenever I introduce it to a client and especially so when I use it at a workshop. That word is ‘arousal’. So what is it, and why should you bother about it if you want to go faster?

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I listened to the Manchester derby on the radio today, and was as surprised by the result as most would have been. Less surprisingly, there's been much talk of the emotional nature of the occasion, which marked the 50th anniversary of the Munich air crash

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