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19 Aug 08

The Morning News - How to Write a Thank-You Note, by Leslie Harpold

www.themorningnews.org/...w_to_write_a_thankyou_note.php - Preview

Half an Hour: How to Write Articles and Essays Quickly and Expertly

halfanhour.blogspot.com/...write-articles-and-essays.html - Preview

writing howto tips reference article productivity

14 Aug 08

Absolutely Del.icio.us Tools Collection

www.quickonlinetips.com/...ious-complete-tools-collection - Preview

tools del.icio.us tips apps imported

Get More From Google Reader - Wired How-To Wiki

Short hack guide on google reader - maybe it's time to update the RSS feed I use

howto.wired.com/...Get_More_From_Google_Reader - Preview

google reader tips rss hacks howto

02 Apr 08

29 Exercises You Can Do At (Or Near) Your Desk - Lifehack.org

www.lifehack.org/...n-do-at-or-near-your-desk.html - Preview

desk exercise fitness health howto list tips work

While keeping your back straight, contract your abdominal muscles.
Gluteal Squeeze. Tense up the muscles of your rear end and hold for a count of 10.
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- Hand stretches. Tense and relax the muscles in your hands. Make fists, spread your fingers and bend your fingers.
- Wrist stretch. Stretch your arm out in front of you with the palm up. With your other hand, grab your fingers and lightly pull them down to stretch your forearm.
- Shoulder raises. Raise your shoulder to your ear, hold and then relax. Repeat, alternating shoulders.
- Leg extensions. While sitting in your chair, extend your right leg until it is level with your hip. Hold as long as you are comfortable and then relax it
- Hip flexions. While sitting in your chair, lift your right foot a few inches off of the floor. Keep your knee bent at a 90 degree angle and hold the position as long as you are comfortable.
- Football foot drill. At practice, football players practice rapidly tapping their feet in place, simulating a run. Do the same thing while seated, for 30 seconds at a go.
- 29 Exercises You Can Do At (Or Near) Your Desk

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