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05 Mar 09

HowtoForge - Linux Howtos and Tutorials | Howtos about Linux and Open Source

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howto gnu_linux opensource

eHow | How To Do Just About Everything!

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howto reference diy instructions

19 Aug 08

Half an Hour: How to Write Articles and Essays Quickly and Expertly

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writing howto tips reference article productivity

14 Aug 08

Manager Tools

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management leadership feedback howto tools business gtd projectmanagement

Get More From Google Reader - Wired How-To Wiki

Short hack guide on google reader - maybe it's time to update the RSS feed I use

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google reader tips rss hacks howto

23 Apr 08

How a lottery winner spends his multi-million-dollar jackpot - Feb. 21, 2007

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AllFinancialMatters » Blog Archive » How to… Personal Finance Edition

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finance howto money reference

02 Apr 08

29 Exercises You Can Do At (Or Near) Your Desk - Lifehack.org

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desk exercise fitness health howto list tips work

While keeping your back straight, contract your abdominal muscles.
Gluteal Squeeze. Tense up the muscles of your rear end and hold for a count of 10.
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- Hand stretches. Tense and relax the muscles in your hands. Make fists, spread your fingers and bend your fingers.
- Wrist stretch. Stretch your arm out in front of you with the palm up. With your other hand, grab your fingers and lightly pull them down to stretch your forearm.
- Shoulder raises. Raise your shoulder to your ear, hold and then relax. Repeat, alternating shoulders.
- Leg extensions. While sitting in your chair, extend your right leg until it is level with your hip. Hold as long as you are comfortable and then relax it
- Hip flexions. While sitting in your chair, lift your right foot a few inches off of the floor. Keep your knee bent at a 90 degree angle and hold the position as long as you are comfortable.
- Football foot drill. At practice, football players practice rapidly tapping their feet in place, simulating a run. Do the same thing while seated, for 30 seconds at a go.
- 29 Exercises You Can Do At (Or Near) Your Desk

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