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I take it you haven’t experienced the fascination and fulfillment and fury of engaging the iron. You haven’t grasped a pair of hefty well-balanced dumbbells, stood with them suspended mightily by your sides and comprehended their energy and force -- their sheer gravity. It’s a powerful and exciting thing to behold and to reckon. Pure joy! They and their attributes are at your command to reward and benefit you in unimaginable ways.

Points to Ponder

1. Have a destination (goal) but keep the specifics to yourself. Do you even have a goal? 

2. The world is full of pricks who can only criticize. Are you one of them?

3. Use a program designed for your goals. Is your program leading you to your destination?

4. The things you hate to do are the things you need to do most. Are you doing them?

5. If you're not making progress, it may be your attitude that needs adjusting. Are you willing to change?

6. Your time and energy are limited. Are you wasting them by talking shit on the forums?

7. Become a fanatical believer in your cause. Do you really believe you'll succeed?

8. If you're afraid of breaking any of your precious eggs, don't expect too many omelets in your life. What are you willing to sacrifice in order to achieve your goals?

9. There are people who are better than you, and who know more stuff than you. Are you listening to them?