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20 Simple Ways to Eat Healthy on a Budget | StrongLifts.com

Tags: diet, health, nutrition, budget, toblog on 2008-07-10 and saved by 3 people -All Annotations (0) -About

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1. Buy Whole Foods. Unprocessed foods are cheaper and more nutritious than processed foods. They also give you total control over the ingredients. Avoid anything that comes from a box 90% of the time.
2. Buy Cheap Proteins.
3. Buy Frozen Fruits & Veggies.
4. Buy Generic Food.
5. Buy Supplements.
6. Buy in Bulk.
7. Buy In Season Fruits & Veggies.
8. Buy Calorie Dense Foods
9. Buy Discounted Meat.
10. Buy From Local Farmers
11. Buy Everything from 1 Place
12. Drink Tap Water
13. Clip Coupons
14. Get The Customer Card
15. Check the Unit Price
16. Eat Less Total Calories
17. Avoid Impulse Buying
18. Stop Buying Food Outside
19. Prepare Your Own Food
20. Grow Your Own Food.

TESTOSTERONE NATION - Muscle on a Budget

Tags: budget, diet, finance, nutrition on 2007-10-01 -All Annotations (0) -About

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TESTOSTERONE NATION - Muscle on a Budget

Tags: budget, diet, finances, fitness, poverty on 2007-09-17 -All Annotations (0) -About

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