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Introduction: nutritional and functional roles of eggs in the diet.
Applegate E.
J Am Coll Nutr. 2000 Oct;19(5 Suppl):495S-498S. Review.
PMID: 11022998

For years, eggs have been held up as a powerhouse of nutrition. This reputation has been due to eggs’ exceptional nutrition profile as a nutrient-dense food containing high quality protein and a substantial amount of many essential vitamins and minerals. Unfortunately their position on the nutrition pedestal fell with the discovery that they are also a source of dietary cholesterol. The most recent scientific research not only returns eggs to their golden past, but elevates their position as a functional food and ultimately provides more reasons than ever to consume eggs.

In February 2000, scientists convened at a conference in Amelia Island, Florida, to discuss the latest research about the role of eggs in disease prevention and the promotion of health. This supplement of the Journal of the American College of Nutrition (JACN) presents compelling scientific evidence about eggs’ functional food attributes, reaffirms that eggs have a minimal effect on blood cholesterol levels and presents new research on the contribution of eggs to the American diet. For health professionals, this issue provides a new scientifically based viewpoint on eggs and their role in health and nutrition, a viewpoint that should be imparted to all consumers in an effort to ensure optimal health and well-being.

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Evolution is the unifying force in modern biology, but it remains a source of misunderstanding and controversy. Start finding out why it is so important with our beginner's guide

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Academic Earth Biology Courses (5)

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This course focuses on three particularly interesting areas of astronomy that are advancing very rapidly: Extra-Solar Planets, Black Holes, and Dark Energy. Particular attention is paid to current projects that promise to improve our understanding significantly over the next few years. The course explores not just what is known, but what is currently not known, and how astronomers are going about trying to find out.

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While it certainly makes no attempt to constitute a complete guide to the Ruby language, this tutorial will introduce you to some of the basics of Ruby. We'll power through a crash-course in object oriented programming, covering the more common features o

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Flickr is a popular photo-sharing and hosting service with advanced and powerful features. It supports an active and engaged community where people share and explore each other's photos. You can share and host hundreds of your own pictures on Flickr witho

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Today Yahoo released an intriguing service called "Pipes". Based on the concept of unix pipes, it allows you to filter and process RSS feed data in a chain - using a very cool web graphical user interface. The result can be spit out in a variety of fo

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JSON (JavaScript Object Notation) is a lightweight data-interchange format. It is easy for humans to read and write. It is easy for machines to parse and generate. It is based on a subset of the JavaScript Programming Language, Standard ECMA-262 3rd Editi

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Microformats are small and gentle syntactic touch-ups for your web pages.\nThey have one major purpose: to make your data readable by both man and machine. They are the technical diplomats of the Web; allowing the same piece of data to be shared among man

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