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Signs of Magnesium Deficiency are all around you... if you know what to look for
"Signs of Magnesium deficiency are simply EVERYWHERE in the US- if you know what to look for... But hardly anyone, even doctors, are taking notice of these magnesium deficiency symptoms- and it’s likely that YOU are paying for it!
Magnesium Deficiency Symptoms, while seemingly vague to those who don’t know what to look for, all but SCREAM out at you when you begin to notice that they are there. And they ARE there- there in just about everyone that you come across who has a health problem or even a minor ongoing health complaint."
The Vitamin D Research Library is open for your learning pleasure
"Do Your Vitamin D Research Here
Links to all the Latest Research Studies
Welcome to the Vitamin D Research Library.
Here you'll find links to all of the latest Vitamin D Facts and Research studies, clinical trials and other scholarly Vitamin D Facts. The Research Library is Open 24/7 and is always growing. I'll be adding more and more links all of the time.
Can't find what you are looking for or just don't want to spend the time doing the research yourself? Chances are, I've already done the Vitamin D Research myself and can answer your question.
Read Frequently Asked Questions about Vitamin D
OR
Ask Your Question About Vitamin D Here
and I'll answer your Question about Vitamin D Personally based on the best available Vitamin D Research."
The Vitamin D Research Library is open for your learning pleasure - section 8
"Do Your Vitamin D Research Here
Links to all the Latest Research Studies
Welcome to the Vitamin D Research Library.
Here you'll find links to all of the latest Vitamin D Facts and Research studies, clinical trials and other scholarly Vitamin D Facts. The Research Library is Open 24/7 and is always growing. I'll be adding more and more links all of the time.
Can't find what you are looking for or just don't want to spend the time doing the research yourself? Chances are, I've already done the Vitamin D Research myself and can answer your question."
Know the Vitamin D facts. Your Health Depends Upon It
"Vitamin D facts are not well known - even though this fat soluble vitamin is essential to our good health. As more and more Vitamin D facts are being discovered in Vitamin D research, this vitamin is being found to be IMPERATIVE to our good health in many different ways."
GNC - HealthNotes
"Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information. Healthnotes' content is edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced. Articles include footnotes tied to over 14,000 references. "
Melatonin.com - Experts compared, sleep tips, jet lag, seasonal affective disorder.
We compare the experts' advice and save you the time.\n\nCurrent Evidence for the Benefits of Melatonin,\nDosage, Cautions and Interactions, Buyers Guide,\nSleep Tips, Jet Lag Remedies, Seasonal Affective Disorder,\nCurrent News and Books.
FAQ - Australian Homo Optimus Society Homepage - cybernaut.com.au
No one can dispute that mother's milk is the ideal nutrition, as far as the biochemical composition is concerned. It contains 3 to 11 grams of fat per 1 gram of protein (0.4% unsaturated fat). The conclusion is obvious - if Nature included such a minute quantity of that constituent in such a wonderful food, then we should respect it. Meanwhile, people are being persuaded that plant-derived fats containing polyunsaturated fatty acids which do not exist in mother's milk, are healthy. Nothing is more misleading.
The best are the fats which contain the highest percentage of energy contributing constituents, or in other words, such in which COOH group is attached to the longest fatty acid chain. Short fatty acid chains contain around 30-40% of energy-contributing constituents, the longest ones over 90%.
Long-chain fatty acids fully saturated with hydrogen, yields approx. 10 cal/g when metabolised, the same as petrol. Fat's value as a "fuel" for our body increases with the increase in the amount of hydrogen per gram of carbon in its molecule, with the increase in the energy-contributing constituents.
Chemically, the best are long-chain fully saturated fatty acids, that is to say, solid fats of animal origin. Only fats with the length of the chain above 10 carbon atoms are suitable to be utilised by our cells and tissues without conversion. These fats are directed straight to the blood stream via the lymphatic system, and they do not have to be converted and made suitable by the liver, as is the case with inferior fats (with shorter chains), or all other constituents of consumed and digested foods
Australian Homo Optimus Society Homepage - www.cybernaut.com.au
"Dr Jan Kwasniewski
This Website is dedicated to Dr Jan Kwasniewski who has spent his lifetime developing and using the Optimal Diet bringing health and happiness to many people.
Dr Jan Kwasniewski still lives in Poland, he has refused to commercialise his development and is not a very rich person. He does not sell any supplements. Compared with the standards enjoyed by Western medicos he lives a very ordinary, modest life."
Jonathan Treasure’s Herblog » Berberine and cancer - recent research.
"Berberine, the yellow alkaloid ingredient of several traditional anticancer herbs such as Oregon grape root has an expanding literature confirming its anticancer properties. Here are a few recent studies…Oregon grape root was an ingredient of the controversial Hoxseys formula, and berberine herbs were included in Eclectic anticancer formula. Click Links for PubMed"
Nutri People - List of super foods
"As more and more research is carried out into foods and the nutrients that they contain, we are seeing that many of the foods we have been eating for generations, and some that are newer to us, are packed full of vitamins and minerals, and many other nutrients with exciting health benefits. This list is provided for your information and reference, however it must be remembered that everybody is unique and has individual nutritional needs, and we recommend seeing a practitioner before making any significant changes to your diet."
Paleo Diet Articles, High Protein Diets, Low Carbohydrate Diets, Saturated Fats
"This page contains abstracts and articles in PDF format by Dr. Loren Cordain and his colleagues."
DIRECT-MS
"In 1995 my son received the devastating diagnosis of MS. Having been a research scientist for 30 years, I decided to plunge into the scientific literature for MS to determine the most likely factors which cause MS and to use this information to develop an effective therapy for my son.
Notably, many people are having great success in halting or greatly slowing MS with nutritional strategies; many Testimonials are available. I am most pleased to report that my son remains in excellent health with no MS symptoms.
I discovered abundant scientific evidence that indicates that various nutritional factors potentially play major roles in the onset and progression of MS. Strangely, this information was not being made available to persons with MS by doctors nor by established MS charities."
Vitamin D and MS
"This website is about Vitamin D and MS
Multiple sclerosis (MS) is a chronic disease of the central nervous system (CNS), with an uncertain cause. Colleen Hayes and Donald Achaeson have suggested that insufficient sunlight exposure and chronic viral infections might be unrelated environmental risk factors for MS. These risk factors may act synergistically to enable the pathogenic autoimmune response.
The prevalence of MS is highest where environmental supplies of vitamin D are lowest. Sunshine enables the production of vitamin D3 (VD3) in the skin. Epidemiological studies have shown that higher vitamin D blood levels are associated with lower risk, less relapses and a slower progression of multiple sclerosis. Higher vitamin D levels can be achieved in part by increased oral intake of VD3.
Optimal health requires serum 25 hydroxyvitamin D levels higher than 20 ng/ml (50 nmol/L) P Lips, 40 ng/ml (100 nmol/L) P Heaney or at least 40 ng/ml (100 nmol/L) R Vieth. "
The 10 weirdest physics facts, from relativity to quantum physics - Telegraph
"People who think science is dull are wrong. Here are 10 reasons why. "
11 Top Open-source Resources for Cloud Computing
"Open-source software has been on the rise at many businesses during the extended economic downturn, and one of the areas where it is starting to offer companies a lot of flexibility and cost savings is in cloud computing. Cloud deployments can save money, free businesses from vendor lock-ins that could really sting over time, and offer flexible ways to combine public and private applications. The following are 11 top open-source cloud applications, services, educational resources, support options, general items of interest, and more. "
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