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RealClimate: The CO2 problem in 6 easy steps
"We often get requests to provide an easy-to-understand explanation for why increasing CO2 is a significant problem without relying on climate models and we are generally happy to oblige. The explanation has a number of separate steps which tend to sometimes get confused and so we will try to break it down carefully."
Mitochondrially Targeted Effects of Berberine [Natural Yellow 18, 5,6-dihydro-9,10-dimethoxybenzo(g)-1,3-benzodioxolo(5,6-a) quinolizinium] on K1735-M2 Mouse Melanoma Cells: Comparison with Direct Effects on Isolated Mitochondrial Fractions - JPET
Mitochondrially targeted effects of berberine [Natural Yellow 18, 5,6-dihydro-9,10-dimethoxybenzo(g)-1,3-benzodioxolo(5,6-a) quinolizinium] on K1735-M2 mouse melanoma cells: comparison with direct effects on isolated mitochondrial fractions.
Pereira GC, Branco AF, Matos JA, Pereira SL, Parke D, Perkins EL, Serafim TL, Sardão VA, Santos MS, Moreno AJ, Holy J, Oliveira PJ.
J Pharmacol Exp Ther. 2007 Nov;323(2):636-49. Epub 2007 Aug 17.
PMID: 17704354
doi: 10.1124/jpet.107.128017
The present work shows that berberine is accumulated by mitochondria of a mouse melanoma cell line, leading to mitochondrial fragmentation and dysfunction, accompanied by decreased cellular energy charge. When the effect was compared with the results obtained on isolated mitochondrial fractions, it is observed that regardless of the system used, berberine is toxic for mitochondria. One major limitation of the present study (as in many others) is the lack of knowledge of the real concentration of berberine that reaches mitochondria in intact cells. Although we do not possess data regarding this aspect, it is wise to speculate that mitochondrial berberine concentrations will be much higher than in the bulk cytosol due to electrophoretic accumulation. We believe that the range of berberine concentrations accumulated by mitochondria in intact cells is within the range of concentrations used on isolated mitochondrial fractions in the present study. The present work not only provides insights on the mechanism by which berberine interferes with tumor cell proliferation, demonstrating previously unknown effects on mitochondrial physiology, but also raises a note of caution on the use of berberine as a nontoxic “natural” over-the-counter medication.
Dietary Cod Protein Improves Insulin Sensitivity in Insulin-Resistant Men and Women - Diabetes Care
Dietary cod protein improves insulin sensitivity in insulin-resistant men and women: a randomized controlled trial.
Ouellet V, Marois J, Weisnagel SJ, Jacques H.
Diabetes Care. 2007 Nov;30(11):2816-21. Epub 2007 Aug 6.
PMID: 17682120
CONCLUSIONS - Dietary cod protein improves insulin sensitivity in insulin-resistant individuals and thus could contribute to prevention of type 2 diabetes by reducing the metabolic complications related to insulin resistance.
Sweat gland epithelial and myoepithelial cells are vitamin D targets. - Wiley InterScience :: Article :: HTML Full Text
Sweat gland epithelial and myoepithelial cells are vitamin D targets.
Koike N, Stumpf WE.
Exp Dermatol. 2007 Feb;16(2):94-7.
PMID: 17222221
DOI: 10.1111/j.1600-0625.2006.00513.x
Nuclear receptor binding of 1,25(OH)2-vitamin D3 (vitamin D) in skin keratinocytes of epidermis, hair sheaths and sebaceous glands was discovered through receptor microscopic autoradiography. Extended experiments with 3H-1,25(OH)2-vitamin D3 and its analog 3H-oxacalcitriol (OCT) now demonstrate nuclear receptor binding in sweat gland epithelium of secretory coils and ducts as well as in myoepithelial cells, as studied in paws of nude mice after i.v. injection. The results suggest genomic regulation of cell proliferation and differentiation, as well as of secretory and excretory functions, indicating potential therapies for impaired secretion as in hypohidrosis of aged and diseased skin.
Twice single doses of 100,000 IU of vitamin D in winter is adequate and safe for prevention of vitamin D deficiency in healthy children from Ushuaia, Tierra Del Fuego, Argentina - ScienceDirect - The Journal of Steroid Biochemistry and Molecular Biology
Twice single doses of 100,000 IU of vitamin D in winter is adequate and safe for prevention of vitamin D deficiency in healthy children from Ushuaia, Tierra Del Fuego, Argentina.
Tau C, Ciriani V, Scaiola E, Acuña M.
J Steroid Biochem Mol Biol. 2007 Mar;103(3-5):651-4. Epub 2007 Jan 25.
PMID: 17257830
doi:10.1016/j.jsbmb.2006.12.027
These results disclosed that to prevent vitamin D deficiency for children at zones of risk at the south of our country, double supplementation of 100,000 IU of vitamin D during autumn and winter, would be adequate and safe.
Coenzyme Q10 in the treatment of hypertension: a meta-analysis of the clinical trials - Journal of Human Hypertension - Abstract of article
Coenzyme Q10 in the treatment of hypertension: a meta-analysis of the clinical trials.
Rosenfeldt FL, Haas SJ, Krum H, Hadj A, Ng K, Leong JY, Watts GF.
J Hum Hypertens. 2007 Apr;21(4):297-306. Epub 2007 Feb 8.
PMID: 17287847
We conclude that coenzyme Q10 has the potential in hypertensive patients to lower systolic blood pressure by up to 17 mm Hg and diastolic blood pressure by up to 10 mm Hg without significant side effects.
Uusi ravintoblogi - sfnet.keskustelu.terveys | Google Groups
"Ihan hyviä neuvoja.On ehkä kuitenkin hyvä palauttaa mieliin myös se,
että verisuonten sisäseinämien rasvoittuminen ja/tai kalkkiutuminen on
ateroskleroosin myöhäisvaihe, jota sitäkin tietysti kannattaa yrittää
estää tai ainakin hidastaa, Ymmärtääkseni nykykäsityksen mukaan
ateroskleroosi ei kuitenkaan suinkaan ala verisuonen sisäkalvolta,
vaan verisuonen seinämän sisältä: "
TS Viikkoliite Extra: Karppiperhe karttaa hiilihydraatteja - karppaus.info :: keskustelufoorumi
"Karppaus on elämäntapa lohjalaiselle Majamäen perheelle. Ruokapöydässä on tarjolla useimmiten lihaa ja kalaa, raikkaita salaatteja ja vihanneksia.
7-vuotias Johannes ja maaliskuussa neljä vuotta täyttävä Mikael syövät päiväkodissa ja koulussa samaa ruokaa kuin muutkin lapset, mutta noudattavat kotona vanhempiensa tavoin hiilihydraattitietoista ruokavaliota.
-Kenenkään terveyttä ei kaada, jos viikon 21:stä ruokailusta viisi on kouluaterioita. Pääasia on, että kotiruokailu on kunnossa, Mirka Majamäki sanoo.
Alunperin hän kiinnostui Antti Heikkilän ravitsemusohjeista, mutta kuvailee nykyisin itseään "omatekoiseksi karpiksi", joka etsii tietoa kirjoista ja internetistä. Vaikutteita kertyy myös Italian, Kiinan ja Japanin kiehtovista ruokakulttuureista.
Kiinalainen ruoka kiinnostaa
Mirka majamäki on ravintoon erikoistunut antropologi ja teki gradunsakin kiinalaisesta ateriasta.
Hän tutustui puolen vuoden ajan paikallisiin tapoihin pääasiassa Pekingissä ja muistelee yhä miehensä Hannun kanssa sikäläisten raaka-aineiden taattua tuoreutta: ravintolassa kanalta katkaistiin kaula vasta tilauksen jälkeen ja kalat nostettiin elävinä haavilla altaasta.
Karpeille kiinalainen ruoka sopii mainiosti.
-Eihän siitä tarvitse jättää kuin riisi pois, Mirka neuvoo.
-Kiinassa riisi tulee pöytään vasta viimeisenä, eikä sitä syödä juhla-aterioilla ollenkaan.
Pariskunta ostaa mahdollisimman suuren osan ruokatarvikkeista lähikaupasta, mutta hakee aasialaiset erikoisuudet Helsingistä. Samalla reissulla voi poiketa Hakaniemen halliin etsimään luista naudanlihaa, lampaan munuaisia, broilerin kivipiiroja tai muuta harvinaisempaa herkku"
N-3 Fatty Acids and Cardiovascular Disease: Actions and Molecular Mechanisms
n-3 Fatty acids and cardiovascular disease: actions and molecular mechanisms.
Torrejon C, Jung UJ, Deckelbaum RJ.
Prostaglandins Leukot Essent Fatty Acids. 2007 Nov-Dec;77(5-6):319-26. Epub 2007 Dec 3. Review. Erratum in: Prostaglandins Leukot Essent Fatty Acids. 2008 Feb;78(2):157.
PMID: 18060753
doi: 10.1016/j.plefa.2007.10.014.
In conclusion, a growing body of evidence, encompassing human to cellular and molecular studies are defining the roles for n-3 FA as bioactive agents for reducing the risks of and treating CVD.
Fatty acid intake and the risk of community-acquired pneumonia in US women
Fatty acid intake and the risk of community-acquired pneumonia in U.S. women.
Alperovich M, Neuman MI, Willett WC, Curhan GC.
Nutrition. 2007 Mar;23(3):196-202. Epub 2007 Jan 22.
PMID: 17236748
doi: 10.1016/j.nut.2006.11.007.
Conclusions
Fatty acid intake may affect the risk of community-acquired pneumonia in young and middle-aged women. Higher dietary intake of palmitic acid and possibly DHA and EPA may increase the risk of community-acquired pneumonia in women while higher oleic acid intake may decrease the risk.
Blood -- Regression of warfarin-induced medial elastocalcinosis by high intake of vitamin K in rats.
Regression of warfarin-induced medial elastocalcinosis by high intake of vitamin K in rats.
Schurgers LJ, Spronk HM, Soute BA, Schiffers PM, DeMey JG, Vermeer C.
Blood. 2007 Apr 1;109(7):2823-31.
PMID: 17138823
DOI 10.1182/blood-2006-07-035345.
This is the first study in rats demonstrating that AC and the resulting decreased arterial distensibility are reversible by high-VK intakenstrating that AC and the resulting decreased arterial distensibility are reversible by high-VK intake
Japan EPA Lipid Intervention Study (JELIS) - Дискуссионный Клуб Русского Медицинского Сервера
"18 645 patients with a total cholesterol of 6·5 mmol/L or greater were recruited from local physicians throughout Japan between 1996 and 1999. Patients were randomly assigned to receive either 1800 mg of EPA daily with statin (EPA group; n=9326) or statin only (controls; n=9319) with a 5-year follow-up. The primary endpoint was any major coronary event, including sudden cardiac death, fatal and non-fatal myocardial infarction, and other non-fatal events including unstable angina pectoris, angioplasty, stenting, or coronary artery bypass grafting. Analysis was by intention-to-treat.
Findings
At mean follow-up of 4·6 years, we detected the primary endpoint in 262 (2·8%) patients in the EPA group and 324 (3·5%) in controls—a 19% relative reduction in major coronary events (p=0·011). Post-treatment LDL cholesterol concentrations decreased 25%, from 4·7 mmol/L in both groups. Serum LDL cholesterol was not a significant factor in a reduction of risk for major coronary events. Unstable angina and non-fatal coronary events were also significantly reduced in the EPA group. Sudden cardiac death and coronary death did not differ between groups. In patients with a history of coronary artery disease who were given EPA treatment, major coronary events were reduced by 19% (secondary prevention subgroup: 158 [8·7%] in the EPA group vs 197 [10·7%] in the control group; p=0·048). In patients with no history of coronary artery disease, EPA treatment reduced major coronary events by 18%, but this finding was not significant (104 [1·4%] in the EPA group vs 127 [1·7%] in the control group; p=0·132)."
The Polyp Prevention Trial-Continued Follow-up Study: No Effect of a Low-Fat, High-Fiber, High-Fruit, and -Vegetable Diet on Adenoma Recurrence Eight Years after Randomization - Cancer Epidemiology, Biomarkers & Prevention
The polyp prevention trial continued follow-up study: no effect of a low-fat, high-fiber, high-fruit, and -vegetable diet on adenoma recurrence eight years after randomization.
Lanza E, Yu B, Murphy G, Albert PS, Caan B, Marshall JR, Lance P, Paskett ED, Weissfeld J, Slattery M, Burt R, Iber F, Shike M, Kikendall JW, Brewer BK, Schatzkin A; Polyp Prevention Trial Study Group.
Cancer Epidemiol Biomarkers Prev. 2007 Sep;16(9):1745-52.
PubMed PMID: 17855692
doi: 10.1158/1055-9965.EPI-07-0127
his study failed to show any effect of a low-fat, high-fiber, high-fruit and -vegetable eating pattern on adenoma recurrence even with 8 years of follow-up.
JAMA -- Influence of a Diet Very High in Vegetables, Fruit, and Fiber and Low in Fat on Prognosis Following Treatment for Breast Cancer: The Women's Healthy Eating and Living (WHEL) Randomized Trial, July 18, 2007, Pierce et al. 298 (3): 289
Influence of a diet very high in vegetables, fruit, and fiber and low in fat on prognosis following treatment for breast cancer: the Women's Healthy Eating and Living (WHEL) randomized trial.
Pierce JP, Natarajan L, Caan BJ, Parker BA, Greenberg ER, Flatt SW, Rock CL, Kealey S, Al-Delaimy WK, Bardwell WA, Carlson RW, Emond JA, Faerber S, Gold EB, Hajek RA, Hollenbach K, Jones LA, Karanja N, Madlensky L, Marshall J, Newman VA, Ritenbaugh C, Thomson CA, Wasserman L, Stefanick ML.
JAMA. 2007 Jul 18;298(3):289-98.
PMID: 17635889
Conclusion Among survivors of early stage breast cancer, adoption of a diet that was very high in vegetables, fruit, and fiber and low in fat did not reduce additional breast cancer events or mortality during a 7.3-year follow-up period.
Vitamin D must be an oil-based capsule, a gel-cap, not a tablet. -The Heart Scan Blog
"Lisa is one of early success stories: a heart scan score of 447 in her early 40's, modest reduction of CT heart scan score three years ago.
However, Lisa had a difficult time locating oil-based vitamin D. There has, in fact, been a national run on vitamin D and I'm told that even manufacturers are scrambling to keep up with the booming demand. So, she bought tablets instead and was taking 3000 units per day.
She came in for a routine check. Lisa's 25-OH-vitamin D3: 17 ng/ml, signifying severe deficiency, the same as if she were taking nothing at all. (Recall that we aim for 50 ng/ml.)
In other words, vitamin D tablets do not work. It is shameful. I see numerous women taking calcium tablets with D--the vitamin D does not work. I've actually seen blood levels of zero on these preparations. "
Safety of vitamin D3 in adults with multiple sclerosis -- Kimball et al. 86 (3): 645 -- American Journal of Clinical Nutrition
Safety of vitamin D3 in adults with multiple sclerosis.
Kimball SM, Ursell MR, O'Connor P, Vieth R.
Am J Clin Nutr. 2007 Sep;86(3):645-51.
PMID: 17823429
Conclusions: Patients' serum 25(OH)D concentrations reached twice the top of the physiologic range without eliciting hypercalcemia or hypercalciuria. The data support the feasibility of pharmacologic doses of vitamin D3 for clinical research, and they provide objective evidence that vitamin D intake beyond the current upper limit is safe by a large margin.
Effectiveness and safety of vitamin D in relation to bone health. - [Evid Rep Technol Assess (Full Rep). 2007] - PubMed result
Effectiveness and safety of vitamin D in relation to bone health.
Cranney A, Horsley T, O'Donnell S, Weiler H, Puil L, Ooi D, Atkinson S, Ward L, Moher D, Hanley D, Fang M, Yazdi F, Garritty C, Sampson M, Barrowman N, Tsertsvadze A, Mamaladze V.
Evid Rep Technol Assess (Full Rep). 2007 Aug;(158):1-235. Review.
PMID: 18088161
A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease. - Diabetologia - SpringerLink - Journal Article
A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease.
Lindeberg S, Jönsson T, Granfeldt Y, Borgstrand E, Soffman J, Sjöström K, Ahrén B.
Diabetologia. 2007 Sep;50(9):1795-807. Epub 2007 Jun 22.
PMID: 17583796
DOI: 10.1007/s00125-007-0716-y
Conclusions/interpretation A Palaeolithic diet may improve glucose tolerance independently of decreased waist circumference.
Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis : The Lancet
Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis.
Yokoyama M, Origasa H, Matsuzaki M, Matsuzawa Y, Saito Y, Ishikawa Y, Oikawa S, Sasaki J, Hishida H, Itakura H, Kita T, Kitabatake A, Nakaya N, Sakata T, Shimada K, Shirato K; Japan EPA lipid intervention study (JELIS) Investigators.
Lancet. 2007 Mar 31;369(9567):1090-8. Erratum in: Lancet. 2007 Jul 21;370(9583):220.
PMID: 17398308
doi:10.1016/S0140-6736(07)60527-3
Interpretation
EPA is a promising treatment for prevention of major coronary events, and especially non-fatal coronary events, in Japanese hypercholesterolaemic patients
Omega 3 fatty acids and the brain: review of studies in depression (full text PDF)
Omega 3 fatty acids and the brain: review of studies in depression.
Sinclair AJ, Begg D, Mathai M, Weisinger RS.
Asia Pac J Clin Nutr. 2007;16 Suppl 1:391-7. Review.
PMID: 17392137
This paper discusses the clinical studies conducted in the area of depression and omega 3 PUFA and the possible mechanisms of action of these PUFA. It is clear from the literature that DHA is involved in a variety of processes in neural cells and that its role is far more complex than simply influencing cell membrane properties.
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