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Vitamin D studies ignite debate
guidelines sought because research is showing that vitamin d is more important than was previously thought
Sleep Apnea Causes, Symptoms, Diagnosis, and Treatment on WebMD.com
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- Obstructive sleep apnea (OSA). The more common of the two
forms of apnea, it is caused by a blockage of the airway, usually when the soft
tissue in the back of the throat collapses during sleep.
Central sleep apnea. Unlike OSA, the airway is not blocked
but the brain fails to signal the muscles to breathe due to instability in the
respiratory control center.
- Obstructive sleep apnea (OSA). The more common of the two
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- Male gender
- Being overweight
- Being over the age of forty
- Having a large neck size (17 inches or greater in men and 16 inches or
greater in women) - Having larger tonsils
- Having a family history of sleep apnea
Am I at Risk for Sleep Apnea?
Sleep apnea can affect anyone at any age, even children. However, risk
factors include:
Tuna Wraps (FitTV :: Housecalls)
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3 ounce pouch of Albacore tuna
3 Tbsp salsa (or diced tomatoes)Double up lettuce leaves.
Add water-packed tuna.
Top with salsa.
Wrap tightly.Nutritional Information
129 calories
23.2 grams protein
1.4 grams carbohydrates
1.5 grams fat
Tests miss heart disease in women - Heart Health - MSNBC.com
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Updated: 4:34 p.m. CT Jan 31, 2006
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WASHINGTON - Conventional tests won’t uncover heart disease in as many as 3 million U.S. women — because instead of the usual bulky clogs in main arteries, these women have a hard-to-spot buildup in smaller blood vessels, researchers said Tuesday.
These are the women who come to the doctor complaining of chest pain or shortness of breath but sometimes are sent away undiagnosed, not knowing they’re actually at high risk for a heart attack in the next few years.
“The No. 1 message for women is, ‘Pay attention to your symptoms,”’ said Dr. George Sopko, a heart specialist at the National Institutes of Health, which sponsored the research. “If you don’t have visible blockages, that doesn’t mean you’re not at risk.”
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Father’s genes to blame in cancer? - - MSNBC.com
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A father’s genes, already known to urge a developing embryo to grow faster and bigger, may be to blame in some cancers, researchers reported Tuesday. They found three different genes can help tumor cells grow if a basic early genetic process called imprinting goes awry.
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THE FINDINGS, published in the Proceedings of the National Academy of Sciences, could help explain at least some cases of the out-of-control cell growth that marks cancer.
“It shows clearly that the father’s genome seems to have an intrinsic ability to accelerate growth, whereas the mother’s genome has the ability to retard growth,” said Dr. Colin Stewart, an embryology expert at the National Cancer Institute.
“The two balance one another to give a normal growth pattern,” Stewart, who led the study, said in a telephone interview. “But if the process is abnormal, it may contribute to the formation of some cancers.”
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