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The RSPB: Health
Intro page from the Royal Society for the Preservation of Birds (RSPB) to a report by a Dr. William Bird (ha!) called "Natural Thinking," available as a PDF download. Bird's report is an "investigating [of] the links between the natural environment, biodiversity and mental health."
This could be a useful reference for urbanist writing, insofar as it underscores the importance of amenities as a necessary complement to density. You don't want to have density while simultaneously "automating" everything (no more walking, driving only, no interaction with nature, etc.). Even small "hot spots" of natural interaction will work, or more walking with actual natural elements at hand.
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Outdoor activities, particularly walking, offer a cheap and accessible route to better health for all, and address many of today’s pressing public health issues. The continued use of green space for physical activity is strongly linked to the quality of the landscape - in terms of beauty, diversity, and contact with nature.
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Green space has a key role to play in the drive to increase levels of physical activity across the nation. Detailed studies of two recent schemes, using the natural environment to promote fitness (‘Health Walks’ and ‘The Green Gym’), show that being in contact with nature both encourages people to take exercise and sustains their participation in physical activity.
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The Reinvention of the Self: A mind-altering idea reveals how life affects the brain (Seed Magazine)
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The structure of our brain, from the details of our dendrites to the density of our hippocampus, is incredibly influenced by our surroundings. Put a primate under stressful conditions, and its brain begins to starve. It stops creating new cells. The cells it already has retreat inwards. The mind is disfigured.
The social implications of this research are staggering. If boring environments, stressful noises, and the primate’s particular slot in the dominance hierarchy all shape the architecture of the brain—and Gould’s team has shown that they do—then the playing field isn’t level. Poverty and stress aren’t just an idea: they are an anatomy. Some brains never even have a chance.
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Viewed through the magnified eyes of a confocal microscope, a newborn neuron looks fragile, almost lonely. Everything around it is connected to everything else, but the new cell is all alone, just a seed of soma and a thin stalk of axon desperately trying to plug itself into the network. If it doesn’t, it will die.
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How to marry a Canadian - Crosscut Seattle -
"When a Seattle writer tried to recruit some north-of-the-border help in her fight against cancer, she learned how different our countries really are." Seattle cancer blogger Jeanne Sather writes about the differences between Canadian and American health care (including, especially, cost, and access to). Her blog, The Assertive Cancer Patient (http://www.assertivepatient.com/) provides real time details and updates.
BLDGBLOG: Growing old in the age of lead
Geoff Manaugh puts a whole new spin on "getting the lead out" to stay young at heart and young in body.
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