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09 Apr 08
Defend Your Immune System Naturally
Our immune system is responsible for protecting us against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade our bodies. We need to help the immune system to stay strong so it can continue to produce antibodies and white blood cells that all work together to help keep the body healthy.
Excessive physical and emotional stress as well as poor diet can lower the effectiveness of the immune system. So it is important to eat a healthy balanced diet, get plenty of rest and exercise regularly. Herbal supplements can also be very beneficial.
21 Feb 08
Aromatherapy Herbal Candles - Why Herbal Candles are the Best on the Market ~ Herbal BlogShots
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The most effective aromatherapy herbal candles
require a little more effort. If using molds (most cardboard works well) thread
a wick through the base, then seal with putty. Use a double boiler to melt your
soy or palm wax over a low to medium heat. Once the wax has melted, add your
essential oil or oils to the wax.
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