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Your Guide to Healthy Sleep | NHLBI
This patient and public booklet provides the latest science-based information about Sleep. Learn about . . .
* Common sleep myths and practical tips for getting adequate sleep
* Coping with jet lag and nighttime shift work
* Avoiding danger
PLoS Medicine: Sleep-Disordered Breathing and Mortality: A Prospective Cohort Study
These findings indicate that sleep-disordered breathing is associated with an increased risk of all-cause mortality, particularly in men aged 40–70 years, even after allowing for known confounding factors. They also suggest that the increased risk of deat
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