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Sep
27
2008

"...Shirky said that the internet has made it easier and cheaper for publishers to broadcast information—so now the onus is on the consumer to filter out the noise."

information-overload anxiety productivity procrastination

in list: Cyber-Productivity

"Fighting data asphyxiation is difficult but possible" by William Van Winkle

information-overload productivity procrastination anxiety

in list: Cyber-Productivity

Jul
4
2008

Self-help CBT Psychological treatment through multimedia software for people with mild and moderate depression.

self-help CBT ultrasis depression anxiety software psychology cyberpsychology internet-psychology cybertherapy ehealth

in list: Cyberpsychology

    • Christina Andrade
      Christina Andrade on 2008-07-04

      Very interesting self-help technique. I need to read the results of this trial.

    Add Sticky Note
  • Beating the Blues® has been through independent randomised control trials.  The results of these trials, published in the British Journal of Psychiatry1, demonstrate that Beating the Blues® is an effective  treatment for depression and anxiety, and is better than GP treatment as usual.  Patients using Beating the Blues® benefit from 30 additional depression  free-days in the 6 months after treatment2.  Patient satisfaction has been demonstrated in an open study when nine out of ten  patients would recommend Beating the Blues® to others and over half found the  programme better than other treatments they had previously received.

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