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"...Shirky said that the internet has made it easier and cheaper for publishers to broadcast information—so now the onus is on the consumer to filter out the noise."
in list: Cyber-Productivity
"Fighting data asphyxiation is difficult but possible" by William Van Winkle
in list: Cyber-Productivity
Self-help CBT Psychological treatment through multimedia software for people with mild and moderate depression.
in list: Cyberpsychology
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Christina Andrade on 2008-07-04Very interesting self-help technique. I need to read the results of this trial.
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Beating the Blues® has been through independent randomised control trials. The results of these trials, published in the British Journal of Psychiatry1, demonstrate that Beating the Blues® is an effective treatment for depression and anxiety, and is better than GP treatment as usual. Patients using Beating the Blues® benefit from 30 additional depression free-days in the 6 months after treatment2. Patient satisfaction has been demonstrated in an open study when nine out of ten patients would recommend Beating the Blues® to others and over half found the programme better than other treatments they had previously received.
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