Christina Andrade's Library tagged CBT → View Popular

04 Jul 08

Self-help CBT Psychological treatment through multimedia software for people with mild and moderate depression.

- Very interesting self-help technique. I need to read the results of this trial. - on 2008-07-04
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Beating the Blues® has been through independent randomised control trials.
The results of these trials, published in the British Journal of Psychiatry¹, demonstrate that Beating the Blues® is an effective
treatment for depression and anxiety, and is better than GP treatment as usual.
Patients using Beating the Blues® benefit from 30 additional depression
free-days in the 6 months after treatment².
Patient satisfaction has been demonstrated in an open study when nine out of ten
patients would recommend Beating the Blues® to others and over half found the
programme better than other treatments they had previously received.