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Yoga, Diet and Asthma
many people believe that asthma is incurable. this is a false belief. the science of yoga and the personal experience of this author prove that asthma can be cured through the combination of modern medicine and yoga.
Tantra
the ancient culture was based on tantra, the science which was concerned with the expansion of consciousness and the liberation of this consciousness from matter. just as a scientist separates the energy from matter by a process of fission and fusion, in tantra mind can be processed though a process of fission and fusion.
Sensible Yoga
Common sense comes when the mind is sufficiently clear of debris to see what is needed in a particular situation, at a particular time. Some people seem to possess a reasonable level of common sense during everyday life but are totally devoid of it when it comes to spiritual matters.
Yoga Nidra and The Brain Part 1 – Physical and emotional implications
taken a head trip lately? feel like giving the old brain a buzz? the hippies who coined these graphic expressions were referring to the state of 'bum bum', the drug-induced flight of fance, the fascinating world of lsd or hemp hallucinations.
Mind or Drugs
a new view is emerging as to the effects of drugs on the body. supported by research and by the experience of many doctors, this view is beginning to percolate into medical practice and is exerting a powerful influence over the doctor-patient relationship.
Music Therapy
sound travels in the form of wave motions, transmitting energy and vibrating the medium it travels in. it is this transfer of energy which can be utilised in therapy. to gain an understanding of the potantial usefulness of such a system we have to remeber what big part it plays in our lives and the effects it has on our being.
Diabetes Camp – At BSY Calcutta Unit
diabetes is mostly due to faulty regulation or insufficiency of insulin. when the insulin level falls, diabetes occurs. in some cases there may be plenty of insulin but the cells are not able to absorb it. there are many reasons why diabetes occurs so frequently in modern civilization
Stress and Cancer
research studies throughout the world are continuing to amass evidence suggesting that nervous stress is a major contributing factor in the development of cancer. mantal and emotional stress are implicated in most of the diseases to which man succumbs,
Yoga Nidra and The Brain II
the end state of yoga nidra is psychic sleep or sleep in the state of inner awareness. it is a state on the borderline between sleep and wakefulness that allows contact with the subconscious and unconscious mind where we have stored all our past memories.
Yoga for Children
could you tell us about teaching yoga to children? in india children are traditionally introduced to the practice of yoga at the age of eight, nine or ten. the hindus have a ceremony for children of this age, in which the child is taught surya namaskara, nadi shodhana pranayama and mantra.
Spiritual Discovery
the outer life, the life that is transitory, empirical, subject to time and space and objectivity, is well known to us. therefore it is not necessary to have a guru to teach you about it. everyone knows how to experience this outer life through the senses and the mind.
A Higher Way of Life
we have ashrams, large and small, all over the world. by now many people are acquainted with the sort of work we are doing, the services that the ashrams are giving to society, to individuals and seekers. the purpose is to bring about a spiritual feeling, to bring every person towards a spiritual awakening.
Mudras
we are all familiar with the grace and beauty exhibited by the statues of the ancient saints and sages. they portray their enlightenment in the expression on their faces, their postures and mudras,
Pranotthana or Kundalini?
recently a large number of books and magazines have been published concerning investigations into the reality of kindalini. unfortunately. much of what has been written shows only a very preliminary and partial knowledge of the actual awakening proces
Primal Energy in Meditation
the chinese call them yang and yin, in tantra they are shiva consciousness static energy and shakti power - dynamic energy, and in the realm of the human they manifest as man and woman. just our essential being is the spirit indwelling the temple of the body, this primal energy is essentially spiritual energy
Dhyana
satyananda saraswati, spiritual clarification is what people throughout the world want today. when everything has been said, the last words remain, what to do? we have plunge ourselves into the art and act of meditation in yoga
Therapeutic Trials on Yoga
these people were subjected to full investigations and, once the correct diagnosis was obtained, were put on conventional therapy. if this did not work after some time, the patients were transferred to a yogic regime.
Studies on Bhujangasana
the importance of fully understanding the various yogic techniques before prescribing them cannot be overestimated. one must have a thorough knowledge of the
Bandhas and Blood Pressure
bandhas are a group of physical locks which allow the practitioner to control different organs of the body and their nerves. the word bandha means to hold or tighten, these locks, created by contracting different areas such as the throat, abdomen and perineum,
Relief for Varicose Veins
Many people complain of a tired, heavy, aching feeling in their legs by the end of the day, a result of inefficient function of dilated, lengthened, tortuous, varicose veins. This easily recognizable condition only occurs in ma
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