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"Skeletal Muscle Strength as a Predictor of All-Cause Mortality in Healthy Men," "Strength, but not Muscle Mass, Is Associated With Mortality in the Health, Aging and Body Composition Study Cohort," "Decreased Muscle and Increased Central Adiposity are Independently Related to Mortality in Older Men," etc.

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preventive medicine preventive medicine exercise muscle mass BMI skeletal muscle mortality longevity fat

The hypothesis that diets rich in total and saturated fat and poor in unsaturated fats increase the risk for cardiovascular disease is still vividly debated. The aim of this study was to examine whether total fat, saturated fat, or unsaturated fat intakes are independent risk factors for cardiovascular events in a large population-based cohort. Conclusions: In relation to risks of cardiovascular events, our results do not suggest any benefit from a limited total or saturated fat intake, nor from relatively high intake of unsaturated fat. Leosdottir, Margret; Nilsson, Peter M.; Nilsson, Jan-Åke; Berglund, Göran

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Daily intake of fruit and vegetables was associated with a lower risk of coronary heart disease when combined with a high dairy fat consumption...but not when combined with a low dairy fat consumption. Sara Holmberg, Anders Thelin and Eva-Lena Stiernström. Int. J. Environ. Res. Public Health 2009, 6, 2626-2638.

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Review antidepressant effects effect omega-3 fatty acids fat fish oil depression news health medicine medical nutrition nutritional diet food foods science imported delicious fish_oil del.icio.us avivagabriel

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Effects effect omega-3 polyunsaturated fatty acids PUFA fat depression medicine medline nutrition EPA fish oil study science review peer-reviewed imported delicious fish_oil

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Review antidepressant effects effect omega-3 fatty acids fat fish oil depression news health medicine medical nutrition nutritional diet food foods science imported delicious fish_oil

ABC News

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Takashi Kadowaki and colleagues at the University of Tokyo administered adiponectin to obese mice fed a high fat diet & to mice w/reduced levels of body fat, improving insulin resistance & lowering blood glucose levels in both sets of mice.

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